End the Cycle of Bad Romances by Healing Your Relationship With Yourself
If you've found yourself repeatedly stuck in unhealthy romantic relationships, wondering why you keep attracting the same heartbreak, or feeling utterly undone after a breakup, it's time to go from break-up to breakthrough!
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Bad Romance Recovery is a 12-week program designed to help you heal your most important relationship—the one with yourself.
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Whether you’ve just gone through a breakup, been trapped in toxic relationships for too long, or are simply tired of repeating the same painful patterns, this program offers a path to lasting change. With a combination of personal stories, inspiration, psychology, spiritual guidance, inner child healing, shadow work, and yoga therapy, you will embark on a journey of self-discovery, self-love, and mindful healing.
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Heal Your Heart, Heal Your Life!
Curious if this might be right for you?
This Program Is For You If...
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You've recently gone through a breakup- or you’re still carrying some heartache from a past relationship -and want to reconnect with yourself and your self-worth.
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You feel stuck in a cycle of unhealthy relationships and are ready to break free.
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You're tired of feeling lost, defeated, or alone after breakups.
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You're ready to embrace mindful singleness and learn how to fill your cup before seeking love from others.
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You want to heal your whole self—body, breath, emotions, intellect, and spirit—in a way that builds a foundation for lasting self-love.
Why This Program Works...
Over the past 20+ years, I’ve learned how to truly love myself, while navigating the aftereffects of having grown up in a dysfunctional home, and healing my heart after a string of bad romances and heartbreak. Now, I’m here to guide you every step of the way. Think of me as the big (or little) sister you’ve always wanted, offering heartfelt advice, unwavering support, and a listening ear when you need it most.
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This program isn’t just about mending a broken heart—it’s about aligning with your whole self. By integrating yoga therapy, we’ll address healing on every level: your physical body, your energy and breath, your emotional landscape, your intellect and intuition, and your spirit. You’ll emerge not only stronger but also deeply connected to the best version of yourself.
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Relationships with others may come and go, but the one constant in life is your relationship with yourself. This program is all about helping you align with self-love and acceptance, embrace mindful singlehood, and stand tall on solid ground—all while having a little fun along the way.
What You'll Gain...
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Clarity on Your Patterns:
Understand why you’ve been stuck in unhealthy relationships and how to break free.
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Practical Tools for Healing:
Cultivate emotional resilience with tools to process anger, sadness, fear, and more. -
Increased Self-Worth:
Build confidence in yourself and your decisions, so you can stand strong and aligned in your personal power. -
Holistic Healing:
Heal your body, breath, emotions, intellect, and spirit with yoga therapy and mindfulness practices. -
A Safe and Supportive Space:
Experience guided support, personal check-ins, and a judgment-free community to support your transformation.
The program is designed to meet students where they are at regardless of their familiarity with yoga. It can support those who want to deepen their understanding of applying yogic principles in their life (newbies, seasoned practitioners or even teachers).
Core Values
of this Transformational Journey
Loving Kindness and Compassion
This journey is rooted in self-compassion and extending kindness to yourself during difficult moments. It’s about embracing your imperfections, healing past wounds, and being gentle with yourself as you navigate the complexities of breaking free from unhealthy relationship patterns.
Truthfulness
Truth is the foundation for transformation. This value encourages you to look deeply at your emotional patterns, face your truth without judgment, and embrace the honesty required to heal. It’s about understanding your story, your choices, and the patterns that have held you back, so you can move forward with clarity.
Accountability
Accountability is key to real change. This value emphasizes taking responsibility for your healing journey and staying committed to the process, even when it feels challenging. Through check-ins, weekly support, and actionable steps, you'll stay aligned with your intentions and make empowered decisions that support your growth.
Curiosity
Healing is a process of self-discovery. By staying curious, you open yourself to new possibilities and insights that support growth. This value invites you to explore your emotions, thoughts, and behaviors with a sense of wonder and willingness, allowing space for transformation to unfold in unexpected and joyful ways.
Authenticity
This value celebrates the importance of showing up as your true self. In a world that can encourage you to fit into certain molds, this journey is about reclaiming your authentic essence. It encourages you to honor your feelings, desires, and needs, and to build a life and relationships that reflect your true self, without compromise.
Blissful Butterfly Yoga's
Bad Romance Recovery Includes:
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Interactive Workbook: Packed with practical tools, journaling exercises, and steps to guide your healing.
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Weekly Check-ins: Personal sessions to track progress, answer questions, and offer tailored advice.
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24/7 Text Support via Telegram: Got a question or need support? when you want to text your ex text me insead and get responses within 24-48 hours.
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Live Yoga Classes: Weekly livestream group yoga sessions to connect with your body and breath, enhancing your emotional and physical healing.
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Pre-Recorded Practices: Access a library of guided spiritual ritual, yoga, breathwork, and relaxation practices to support your healing journey that goes along with the workbook.
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Private Online Community: Join a supportive, off-social media space to connect with others on the same path, share experiences, and get encouragement.
Through the Bad Romance Recovery program, you will learn and experience:
Healing & Self-Discovery
Rebuild your relationship with yourself using the BE LOVE framework, self-love exercises, journaling, guided meditations, and embodiment practices. Cultivate emotional resilience, inner peace, and deep compassion, allowing you to step into your true power.
Break Free From Unhealthy Patterns
Identify the root causes of your relationship cycles and learn to shift beliefs, behaviors, and emotional responses. Set healthy boundaries that honor your worth and develop the tools to create balanced, fulfilling relationships.
Holistic Transformation
Heal at every level—body, mind, and spirit—through yoga therapy, inner child healing, shadow work, emotional processing, and self-care practices. Gain practical tools to reconnect with your true desires, navigate challenges with clarity and calm, and embrace mindful singleness to create the life and relationships you deserve.
Are You Ready to Go
From Breakup to Breakthrough?
If you’re ready to transform the muck of heartbreak into the magic of self-love and empowerment, Bad Romance Recovery is your next step. Together, we’ll break the cycle of unhealthy relationships and help you become the best version of yourself. You deserve to live with clarity, confidence, and a deep sense of self-worth.
Join Now and Begin Your Journey Toward Radical Self-Love.
Still Have Questions?
Let's chat and see if Bad Romance Recovery is right for you!
45 min