Self Reflection
💜I was born and raised in Philadelphia, seven years ago I moved from my hometown across the river to the suburbs of New Jersey. Five...
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Veronica Carpenter
Oct 8, 20222 min read
Dear Deer Spirit
💜If we look for it, the Source of all creation speaks to us. One way that Spirit speaks to me is through animals. Deer specifically show...
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Veronica Carpenter
Oct 5, 20221 min read
Reflection by Veronica
✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...
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Veronica Carpenter
Sep 29, 20222 min read
Tapas On The Yogic Path
💜This week in classes is wrapping up looking at the 3rd Niyama, Tapas and the practice of burning/creating heat, accepting but not...
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Veronica Carpenter
Sep 24, 20221 min read
Sunflower Gratitude
🌻Twas a lovely day. Feeling grateful for everyone who showed up for Yoga In The Sunflowers, for Mother Nature blessing us with gorgeous...
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Veronica Carpenter
Sep 14, 20221 min read
Radiant Warrior Heart
✨️See all that I offer to support individuals in their self-love, self-care and overall wellness at www.blissfulbutterflyyoga.com ✨️Link...
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Veronica Carpenter
Aug 20, 20222 min read
Freedom with Sacrifice
Every once in awhile in the summer I give myself an epic day trip to my happy place. Yesterday was that day. Due to the way I live I...
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Veronica Carpenter
Aug 16, 20221 min read
Buddhist Perspective on Contentment
✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for...
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Veronica Carpenter
Aug 12, 20221 min read
Friday Love and Inspiration
💜When we are able to "be love" itself and see the love of the Divine all around us then we are naturally content in the present moment...
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Veronica Carpenter
Aug 11, 20221 min read
Reflection on Contentment
✨️I am a Certified Yoga Therapist, C-IAYT and Experienced 500-hour Registered Yoga Teacher. Pictured here is a personal reflection on...
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Veronica Carpenter
Aug 10, 20221 min read
Ram Dass Inspiration
💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...
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Veronica Carpenter
Aug 5, 20221 min read
Friday Inspiration
A little Friday inspiration for you, this week's Svasana reading. Enjoy. Practice Yoga with me and a group virtually livestream 5 days...
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Veronica Carpenter
Jul 22, 20223 min read
Why I Share My Story
I don't share my story for pity. I don't share my story out of anger. I have worked through forgiveness on all sides. I share my story to...
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Veronica Carpenter
Jul 17, 20221 min read
Rainbow Moon Experience
✨️Although I have no photographic evidence, I taught a lovely class by the pond @rainbowmoonfest yesterday. The experience was quite...
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Veronica Carpenter
Jul 11, 20221 min read
Soothe Your Senses This Week
🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves. This week in classes is all about...
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Veronica Carpenter
Jul 1, 20221 min read
Joy for No Reason
💜May you do something every single day that allows you to tap into simple joy for no reason. ✨️ Something that allows you to bask in...
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Veronica Carpenter
Jun 17, 20222 min read
Why I Do What I Do
💜I have spent the past 20 years learning about the practices and philosophy of Yoga. In the beginning, I will admit, that I saw Yoga as...
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Veronica Carpenter
May 31, 20221 min read
FREE Yoga All Week
✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...
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Veronica Carpenter
May 30, 20222 min read
Love Your Belly
✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...
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Veronica Carpenter
May 27, 20222 min read
"Peace Rose"
Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...
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