She Let Go...
đThis week's Svasana reading. đA regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...
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Veronica Carpenter
May 18, 20221 min read
Yoga Off the Mat This Week
đYoga is an ancient 8 Fold Path designed to assist students with connecting to their Highest Self. The beginning of the path lays out a...
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Veronica Carpenter
May 12, 20221 min read
The Power of Gratitude
đThis week in classes I have been talking about the powerful practices of trust and gratitude. đYou can join me Livestream or anytime...
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Veronica Carpenter
May 10, 20221 min read
This Week Off The Mat
đThis week, as we continue to break down the concept of Aparigraha, it's all about learning to combat our human tendency towards greed,...
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Veronica Carpenter
May 8, 20222 min read
Trust & Gratitude
đThis is week 2 of the 5th and final Yama, Aparigraha, in classes. As we digest this concept, we will combat greed within through...
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Veronica Carpenter
May 6, 20221 min read
Friday Reflection
â¨ď¸Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...
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Veronica Carpenter
Apr 29, 20221 min read
Solar Plexus Affirmations
đHappy Friday. đRaise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...
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Veronica Carpenter
Apr 22, 20221 min read
Happy Earth Day
đI went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...
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Veronica Carpenter
Apr 19, 20221 min read
Effort and Ease
đŚTo learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...
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Veronica Carpenter
Apr 12, 20221 min read
Just As You Are
đIf you are interested in checking out my style for group Hatha Yoga classes join me Livestream or anytime through my Yoga On Demand...
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Veronica Carpenter
Apr 11, 20221 min read
Highs and Lows
đThis week in classes it's all about riding the highs and lows of life. Pictured is an excerpt from this week's Svasana reading. đIf...
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Veronica Carpenter
Apr 7, 20222 min read
Hare Krishna Mahamantra
đI shared the reading pictured here with the students in today's Purple Spotted Morning class. đPurple Spotted Morning is a newer 60...
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Veronica Carpenter
Apr 6, 20221 min read
Moderation
đLife is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....
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Veronica Carpenter
Mar 31, 20221 min read
Root To Rise
đTomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...
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Veronica Carpenter
Mar 22, 20221 min read
In The Now
đHow often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...
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Veronica Carpenter
Mar 20, 20221 min read
Practice Presence
đThis week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...
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Veronica Carpenter
Mar 14, 20221 min read
Smile đ
đThe truth about being human is that we are not always happy or joyful. Sometimes we are angry, sad or just plain grumpy. đIn those...
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Veronica Carpenter
Mar 10, 20221 min read
Two March Soulhood Gatherings
đThis month there are 2 opportunities to join me virtually, along with a community of like-minded souls, for the monthly and quarterly...
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Veronica Carpenter
Mar 9, 20222 min read
Masculine and Feminine Within
đI am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...
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Veronica Carpenter
Mar 8, 20222 min read
Purposeful Gratitude
đI am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...
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