Effort and Ease
đŚTo learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...
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Veronica Carpenter
Apr 12, 20221 min read
Just As You Are
đIf you are interested in checking out my style for group Hatha Yoga classes join me Livestream or anytime through my Yoga On Demand...
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Veronica Carpenter
Apr 11, 20221 min read
Highs and Lows
đThis week in classes it's all about riding the highs and lows of life. Pictured is an excerpt from this week's Svasana reading. đIf...
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Veronica Carpenter
Apr 10, 20222 min read
Theme of the W
đA regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, energetically, emotionally, ...
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Veronica Carpenter
Apr 7, 20222 min read
Hare Krishna Mahamantra
đI shared the reading pictured here with the students in today's Purple Spotted Morning class. đPurple Spotted Morning is a newer 60...
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Veronica Carpenter
Apr 6, 20221 min read
Moderation
đLife is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....
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Veronica Carpenter
Apr 5, 20222 min read
Right Use of Energy
đBramacharya has been translated as "right use of energy" or thinking about everything in moderation. We all have habits that we fall...
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Veronica Carpenter
Apr 3, 20221 min read
New Month, New Theme
đNew month, new theme! April will begin a breakdown of the 4th Yama, or moral codes of the Yoga 8 Fold Path, in Livestream Classes. đŚMy...
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Veronica Carpenter
Mar 30, 20221 min read
Setting Safe Boundaries
đWhen we balance our Root Chakra we feel supported by the Universe and grounded in our own being. We then begin to naturally want for...
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Veronica Carpenter
Mar 29, 20221 min read
Root Chakra Affirmations
â¤Root Chakra Affirmations. đThis week is all about the 1st Chakra, Muladhara or Root Support. It is our center of being connected to...
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Veronica Carpenter
Mar 28, 20221 min read
Root Chakra Run Down
â¤Root Chakra run down. đThis week is all about caring for our foundational energy center, getting rooted and grounded. đFull class...
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Veronica Carpenter
Mar 27, 20221 min read
Root This Week
đTo wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our...
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Veronica Carpenter
Mar 22, 20221 min read
In The Now
đHow often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...
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Veronica Carpenter
Mar 21, 20221 min read
Be Here Now
đThe average person has a hard time just allowing themselves to be here now. They most often are living in the past or the future and...
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Veronica Carpenter
Mar 20, 20221 min read
Practice Presence
đThis week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...
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Veronica Carpenter
Mar 14, 20221 min read
Smile đ
đThe truth about being human is that we are not always happy or joyful. Sometimes we are angry, sad or just plain grumpy. đIn those...
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Veronica Carpenter
Mar 9, 20222 min read
Masculine and Feminine Within
đI am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...
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Veronica Carpenter
Mar 8, 20222 min read
Purposeful Gratitude
đI am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...
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Veronica Carpenter
Mar 7, 20222 min read
Gratitude Check
đThis picture was taken this morning, it makes me giggle because I almost didn't open my door this morning, then when I did I was...
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Veronica Carpenter
Mar 6, 20222 min read
VinYin All Week
đA great way to naturally exude Asteya or Non-stealing, is to practice gratitude for it all. đThis week to apply this concept in...
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