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🍁Currently I am in love with Autumn. There is just something about the colors and vibes that have me head over heels. 🍂I spent the...

✨️Getting my shine back on folks! Was finally able to get on my mat and breathe through my nose during practice. Yay! 💜I am feeling...

💜Thank you all for your energetic support! Each day I am feeling a little bit better,  so definitely on the mend. ✨️I am going to...

💜A big thank you to everyone who has checked in on me. I'm feeling very loved and appreciative of the energetic support. ✨️It has been...

💜I was born and raised in Philadelphia, seven years ago I moved from my hometown across the river to the suburbs of New Jersey. Five...

✨️Attention: time change of Yoga In The Woods to 12pm! 💜Join me in one week for an all levels gentle hatha yoga class, perfect for...

💜I attempted to make today my bitch but this full moon energy has got me feeling quite overwhelmed, on top of the added challenge of...

💜If we look for it, the Source of all creation speaks to us. One way that Spirit speaks to me is through animals. Deer specifically show...

✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...

💜This week in classes is beginning a dive into the 4th Niyama,  or an observed practice to bring us into right relationship with...

💜Let's get together in 1 week! Join me from the comfort of your own home for October's Soulhood Circle Gathering! 🌟The inspiration for...

💜This week in classes is wrapping up looking at the 3rd Niyama,  Tapas and the practice of burning/creating heat, accepting but not...

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

🌟Join me in one week for the upcoming Purposeful Pause in the Pines event: a 75ish minute Mindful Meeting at Rancocas Nature Center,...

🌻Twas a lovely day. Feeling grateful for everyone who showed up for Yoga In The Sunflowers,  for Mother Nature blessing us with gorgeous...

🌻Tomorrow is the big day and the weather is looking beautiful! There are still a few spots left, be sure to reserve yours now,...

💜This week in classes will continue looking at the 3rd Niyama,  Tapas and the practice of self-discipline. ✨️Yoga  is all about living...

✨️Join me in 1 week! This is likely to sell out, only 10 spots left, reserve now! 🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner...

🔥We all need to let go of some shit that is weighing us down energetically,  emotionally and mentally.  The ritual burn is an...

✨️See all that I offer to support individuals in their self-love, self-care and overall wellness at www.blissfulbutterflyyoga.com ✨️Link...