#aparigraha

Blog: Blog2

May 19, 20221 min read

She Let Go...

💜This week's Svasana reading. 🕉A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...

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May 18, 20221 min read

Yoga Off the Mat This Week

💜Yoga is an ancient 8 Fold Path designed to assist students with connecting to their Highest Self. The beginning of the path lays out a...

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May 17, 20221 min read

The Art of Letting Go

🌟This week, as we continue to break down the concept of Aparigraha, it's all about mastering the art of letting go. When we release...

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May 12, 20221 min read

The Power of Gratitude

💜This week in classes I have been talking about the powerful practices of trust and gratitude. 🌟You can join me Livestream or anytime...

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May 10, 20221 min read

This Week Off The Mat

🌟This week, as we continue to break down the concept of Aparigraha, it's all about learning to combat our human tendency towards greed,...

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May 6, 20221 min read

Friday Reflection

✨️Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...

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May 4, 20221 min read

Less Stuff, More Life

🌟This week in classes it's all learning about Aparigraha, or living a life aligned with non-greed. When we are focused on the material...

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May 2, 20222 min read

New Month New Theme

💜Happy May! This week I'm introducing the 5th and final Yama, Aparigraha, in classes. All month I'll then break down the concept into...

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Feb 3, 20212 min read

Vulnerability and Dance

This week’s theme is Aparigraha- non-greed. To stay in-line I can’t keep all this dancing goodness to myself. This song is “Lotus Flower”...

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