Just For Now
Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...
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Veronica Carpenter
Aug 23, 20211 min read
Spirit Animal Hawk
Yesterday I just so happened to catch this beauty baby Juvenile Red Tailed Hawk snacking on a squirrel outside my window. I went out to...
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Veronica Carpenter
Aug 16, 20211 min read
Quiet Mind
Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
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Veronica Carpenter
Aug 11, 20211 min read
Yoga Inspiration
Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...
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Veronica Carpenter
Aug 9, 20212 min read
Life Is A Gift
This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...
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Veronica Carpenter
Aug 8, 20211 min read
Facing Fear
This upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...
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Veronica Carpenter
Aug 5, 20211 min read
The Old Story
Music has always been a healing tool I've used in my journey. Pictured here are lyrics from a song on this week's class playlist. During...
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Veronica Carpenter
Aug 3, 20211 min read
Release Resistance
This week in classes we are exploring the concept of Aversion and how it hinders the mind from connecting to the Highest Self. Details...
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Veronica Carpenter
Aug 2, 20211 min read
Aversion
This week in classes I am talking about the 4th Hindrance of the Mind, Dvesa or aversion. This is the part of us that resists or pushes...
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Veronica Carpenter
Jul 29, 20212 min read
Build A Better World
With all of my heart I believe that each individual can make a contribution to creating a better world. It begins with each person...
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Veronica Carpenter
Jul 26, 20212 min read
Attachment
This week in classes I am talking about Raga or Attachment. We are all attached to things. Some things we attach to inspire us- such as a...
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Veronica Carpenter
Jul 9, 20211 min read
It's All About the Yoga
No one came to class this morning. Instead of crying about it, like I did on Monday evening when no one showed up, I decided to practice...
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Veronica Carpenter
Jun 30, 20212 min read
Adventure Sparks Divinity
My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood,...
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Veronica Carpenter
Apr 15, 20201 min read
Love Yo' Self
How do you take care of yourself? How do you love yourself? Seriously- make a list- at least 10 things. Go. Post below. Share. Get other...
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