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If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...

No one can define what your spiritual path or life should look like except for you. Embrace your unique journey. Express your truth in a...

If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...

The heart is ruled by the element of air. Air is invisible to the eye, yet powerful. Same goes for the power of love. It's all...

This week in classes it's all about the heart chakra,  Anahata or "Unstruck." The color is green, the element is air, the rites are to...

Pictured here: Manipura "lustrous gem" otherwise known as the 3rd chakra, located in the solar plexus. The element is fire, the purpose...

This, every damn day. 🔥3rd chakra all the way. #lightyourfire Art credit @katieabey ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ Thursday's at 10am EST join me...

"The privilege of a lifetime is being who you are." -Joseph Campbell The energy of the 3rd chakra is all about breaking away from what...

Whatever you do, do it with confidence and to the best of your ability, including loving yourself just as you are. Show up for yourself...

This week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus,  just above the navel at the base of the...

I want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...