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Veronica Carpenter
5 days ago4 min read
New Year Inspirations: Embracing Change, Trusting the Process, and Living Authentically
Through it all, Iâve learned to trust myself completely, becoming, at 44, the adult I always needed as a child.Â
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Veronica Carpenter
Aug 16, 20211 min read
Quiet Mind
Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
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Veronica Carpenter
Jun 21, 20212 min read
Wisdom Within
What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...
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Veronica Carpenter
May 27, 20212 min read
Power of Choice
Pictured here: Manipura "lustrous gem" otherwise known as the 3rd chakra, located in the solar plexus. The element is fire, the purpose...
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Veronica Carpenter
May 26, 20211 min read
It's Time To Shine
This, every damn day. đĽ3rd chakra all the way. #lightyourfire Art credit @katieabey âŽđđđđđŚđđđđ⎠Thursday's at 10am EST join me...
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Veronica Carpenter
May 25, 20211 min read
Be Who You Are
"The privilege of a lifetime is being who you are." -Joseph Campbell The energy of the 3rd chakra is all about breaking away from what...
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Veronica Carpenter
May 24, 20211 min read
Love Yo' Self
Whatever you do, do it with confidence and to the best of your ability, including loving yourself just as you are. Show up for yourself...
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Veronica Carpenter
May 23, 20212 min read
Rise and Shine
This week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus, just above the navel at the base of the...
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Veronica Carpenter
May 24, 20202 min read
Less Stuff More Life
Growing up I moved approximately 8-10 times before the age of 12. I attended 4 Catholic grade schools. We moved about every other year....
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Veronica Carpenter
Apr 11, 20202 min read
Amidst the Chaos
No time like the present to #findyourcenter amidst the chaos.âŻď¸ #Mynewnormal #ComprehensiveYogaTherapy training weekend. Oh how I have...
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