What Is Yoga Therapy?
đAre you stressed, anxious, depressed, overwhelmed, feeling out of balance, experiencing chronic pain, and/or feeling disconnected...
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Veronica Carpenter
Nov 27, 20221 min read
Yoga + This Week
â¨ď¸Attention: Wednesday's Sleepy Orange Evening class is CANCELED this week because I will be vending at Sun Newspaper's South Jersey...
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Veronica Carpenter
Sep 2, 20221 min read
New Outdoor Yoga Event Announced
â¨ď¸So excited to announce this new outdoor Yoga in nature event in Westampton, NJ. đJoin me for an all levels gentle hatha yoga class,...
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Veronica Carpenter
Apr 28, 20221 min read
This Week: 3rd Chakra
đThis week in classes it's all about taking inventory of and learning about the 3rd chakra! đThis is the home of our authenticity, ...
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Veronica Carpenter
Apr 21, 20221 min read
Yoga Is...
đYoga is an ancient science from India. There is a philosophy base that comes with an 8 Fold Path that ultimately leads those that...
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Veronica Carpenter
Apr 19, 20221 min read
Effort and Ease
đŚTo learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...
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Veronica Carpenter
Apr 6, 20221 min read
Moderation
đLife is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....
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Veronica Carpenter
Mar 9, 20222 min read
Masculine and Feminine Within
đI am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...
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Veronica Carpenter
Mar 8, 20222 min read
Purposeful Gratitude
đI am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...
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Veronica Carpenter
Jan 27, 20221 min read
Chakra Book Recommendations
đThis week in group classes I've been leading a heart chakra focused theme. These are 2 books I used for reference in case you want to...
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Veronica Carpenter
Jan 24, 20221 min read
Anahata- Unstruck
This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...
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Veronica Carpenter
Jan 23, 20222 min read
Epicenter of Love
This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...
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Veronica Carpenter
Dec 15, 20212 min read
Soothe Your Senses
The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...
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Veronica Carpenter
Dec 13, 20212 min read
Physical Body
The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...
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Veronica Carpenter
Nov 28, 20212 min read
Tantra Yoga Path
đAccording to where I studied Yoga Therapy, at YogaLife Institute, there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...
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Veronica Carpenter
Jul 6, 20211 min read
Chakra Integration
This week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...
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Veronica Carpenter
Jun 22, 20211 min read
Blissful Breathing
Moment of bliss brought to you by alternate nostril breathing. Meant to assist in finding balance in the hemispheres of the...
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Veronica Carpenter
May 22, 20201 min read
Gentle Beginners Yoga
This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am...
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Veronica Carpenter
Apr 22, 20201 min read
Earth Day Poem
Happy Earth Day đ There is no light without dark There are no ups without downs It's all about balance Find the steadiness within...
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Veronica Carpenter
Apr 11, 20202 min read
Amidst the Chaos
No time like the present to #findyourcenter amidst the chaos.âŻď¸ #Mynewnormal #ComprehensiveYogaTherapy training weekend. Oh how I have...
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