Bhakti Baby
When it comes to the paths of Yoga, I'm definitely a mixed bag with a Bhakti heart through and through. Oftentimes it is a trauma or pain...
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Veronica Carpenter
Nov 1, 20211 min read
5 Paths of Yoga
Let's talk about Bhakti Bliss Baby! One of my favorite paths, I'm pumped to be all about the practice of Devotion to a Higher Reality...
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Veronica Carpenter
Oct 27, 20211 min read
Voice Of Your Soul
🕉Hatha Yoga is a fabulous way to cultivate a consistent practice that supports your nervous system in being able to find stillness. It...
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Veronica Carpenter
Oct 26, 20211 min read
Stillness
Practicing Hatha Yoga can assist those seeking to cultivation a relationship with being able to sit in stillness. To do this a student...
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Veronica Carpenter
Oct 25, 20212 min read
Your Spirit Is Calling
Hello?! Your Spirit Is Calling... Where is the voice of your Soul heard? Not in a constant state of ease The God within is often heard in...
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Veronica Carpenter
Oct 21, 20211 min read
Sacred Practice
Self love is sacred. 🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take...
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Veronica Carpenter
Oct 19, 20211 min read
The Love You Seek
💜I used to search outside of myself for love and was consistently disappointed. Then one day I discovered that I need not look anywhere...
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Veronica Carpenter
Oct 18, 20212 min read
Self-love
How can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...
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Veronica Carpenter
Oct 17, 20211 min read
Theme Of The Week
I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...
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Veronica Carpenter
Oct 15, 20212 min read
Trauma Informed
Why I teach in a trauma informed way.... Almost all humans have experienced some type of traumatic event. Trauma ranges in how it's...
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Veronica Carpenter
Oct 14, 20212 min read
A Dose of Laughter
Why do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....
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Veronica Carpenter
Oct 13, 20212 min read
Mental Health Tips
Mental Health Matters, Tips for tending to your thinking mind in a nourishing way. According to Mental Health American "The number of...
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Veronica Carpenter
Oct 11, 20211 min read
Mental Health Matters
This week is all about supporting your mental health in classes. Yoga practices literally teach you how to chill out your nervous system...
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Veronica Carpenter
Oct 10, 20211 min read
Yoga for Mental Health
This week I will be sharing mental health benefits of yoga in order to honor World Mental Health Day which is today October 10th. Shine a...
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Veronica Carpenter
Oct 10, 20211 min read
Free Spinal Mobility Practice
For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...
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Veronica Carpenter
Oct 6, 20211 min read
In The Moment
This week we are getting into the moment and connected to Spirit together as I bring the wisdom of Ram Dass into classes. Thursdays at...
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Veronica Carpenter
Oct 5, 20212 min read
Back To Me
At the end of this morning's class a student said "Thank you for this beautiful class that helped bring me back to me." This is what yoga...
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Veronica Carpenter
Oct 3, 20212 min read
Be Here Now
In honor of my favorite teacher, Ram Dass, this week's theme is "Be Here Now." Honestly- how often are you able to just be in the...
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Veronica Carpenter
Sep 28, 20212 min read
Spiritual Path
On a spiritual path, bit by bit you begin to shed old ways of being...ways that you were taught by the world at large. You watch old...
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Veronica Carpenter
Sep 26, 20212 min read
Fall Into You
Although I thoroughly enjoy teaching large groups of people in person, in nature, events like that take a lot of heart energy and leave...
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