Self-love
How can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...
top of page
Blog: Blog2
Search
Veronica Carpenter
Oct 17, 20211 min read
Theme Of The Week
I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...
2 views0 comments
Veronica Carpenter
Oct 15, 20212 min read
Trauma Informed
Why I teach in a trauma informed way.... Almost all humans have experienced some type of traumatic event. Trauma ranges in how it's...
3 views0 comments
Veronica Carpenter
Oct 14, 20212 min read
A Dose of Laughter
Why do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....
2 views0 comments
Veronica Carpenter
Oct 11, 20211 min read
Mental Health Matters
This week is all about supporting your mental health in classes. Yoga practices literally teach you how to chill out your nervous system...
2 views0 comments
Veronica Carpenter
Oct 10, 20211 min read
Yoga for Mental Health
This week I will be sharing mental health benefits of yoga in order to honor World Mental Health Day which is today October 10th. Shine a...
2 views0 comments
Veronica Carpenter
Oct 6, 20211 min read
In The Moment
This week we are getting into the moment and connected to Spirit together as I bring the wisdom of Ram Dass into classes. Thursdays at...
4 views0 comments
Veronica Carpenter
Oct 5, 20212 min read
Back To Me
At the end of this morning's class a student said "Thank you for this beautiful class that helped bring me back to me." This is what yoga...
0 views0 comments
Veronica Carpenter
Oct 3, 20212 min read
Be Here Now
In honor of my favorite teacher, Ram Dass, this week's theme is "Be Here Now." Honestly- how often are you able to just be in the...
2 views0 comments
Veronica Carpenter
Sep 28, 20212 min read
Spiritual Path
On a spiritual path, bit by bit you begin to shed old ways of being...ways that you were taught by the world at large. You watch old...
3 views0 comments
Veronica Carpenter
Sep 26, 20212 min read
Fall Into You
Although I thoroughly enjoy teaching large groups of people in person, in nature, events like that take a lot of heart energy and leave...
1 view0 comments
Veronica Carpenter
Sep 11, 20212 min read
Sunflower Yoga Tomorrow!
Hello! This is to attendees of tomorrow's Yoga In The Sunflowers event at Dalton Farms, 660 Oak Grove Road, Swedesboro, NJ 08085 Excited...
80 views0 comments
Veronica Carpenter
Aug 25, 20212 min read
Today Was A Good Day
Some days you just feel really aligned with Spirit. Today was one of those days for me. I started my morning off with a meditation on my...
0 views0 comments
Veronica Carpenter
Aug 23, 20211 min read
Spirit Animal Hawk
Yesterday I just so happened to catch this beauty baby Juvenile Red Tailed Hawk snacking on a squirrel outside my window. I went out to...
3 views0 comments
Veronica Carpenter
Aug 21, 20212 min read
Why Blissful Butterfly
Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...
2 views0 comments
Veronica Carpenter
Aug 17, 20212 min read
New To Yoga?
Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...
2 views0 comments
Veronica Carpenter
Aug 16, 20211 min read
Quiet Mind
Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
2 views0 comments
Veronica Carpenter
Aug 10, 20211 min read
Love Over Fear
This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...
2 views0 comments
Veronica Carpenter
Jul 24, 20211 min read
All You Need Is Love
Moment of bliss. Remember your true nature is love. Be kind to yourself and others. Love yourself, love others and love whoever you call...
34 views0 comments
Veronica Carpenter
Jul 22, 20212 min read
Truth Consciousness and Bliss
You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...
7 views0 comments
bottom of page