Happy New Year ✌️
✨️Happy 2023. A week before Christmas this year I decided to stop drinking alcohol for a year just as an experiment and luckily the event...
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Veronica Carpenter
Dec 30, 20221 min read
New Year, New Theme: The Tao Te Ching
✨️Welcome to the theme for my classes in 2023. 💜A few weeks ago I was gifted this book, the ancient Tao Te Ching (pronounced Dao De...
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Veronica Carpenter
Dec 24, 20221 min read
The Not Always So Bright Holiday
✨️Today and tomorrow are emotionally hard days for me for many reasons. 💜If they are for you too, I see you and you aren’t alone. ✨️Make...
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Veronica Carpenter
Dec 21, 20221 min read
Solstice Blessings Friends
✨️Feeling greatful on the shortest day/longest night of the year. 💜From start to finish this day included connecting with souls who mean...
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Veronica Carpenter
Dec 14, 20221 min read
Join Me On The Winter Solstice ✨️🔥✨️
🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...
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Veronica Carpenter
Dec 12, 20221 min read
No Classes 12.12 & 12.13
💜Sadly, my voice is very weak due to an unidentified virus/head cold I caught last week. Due to this no live classes on Monday and...
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Veronica Carpenter
Dec 7, 20221 min read
Winter Solstice Ritual Burn Ceremony
🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...
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Veronica Carpenter
Dec 6, 20221 min read
Ram Dass Reminder
✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...
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Veronica Carpenter
Dec 4, 20222 min read
Yoga This Week 12/5-12/9
✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...
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Veronica Carpenter
Dec 3, 20221 min read
Saturday Inspiration
✨️Saturday inspiration. 💜Yoga practices and principles are ancient tools designed to support individuals in connecting with their...
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Veronica Carpenter
Nov 30, 20221 min read
Inspiration for Letting Go
💜A little inspiration for releasing the illusionary grip of control on the material world. ✨️This month in group classes has been all...
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Veronica Carpenter
Nov 28, 20221 min read
What Is Yoga Therapy?
💜Are you stressed, anxious, depressed, overwhelmed, feeling out of balance, experiencing chronic pain, and/or feeling disconnected...
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Veronica Carpenter
Nov 27, 20221 min read
Yoga + This Week
✨️Attention: Wednesday's Sleepy Orange Evening class is CANCELED this week because I will be vending at Sun Newspaper's South Jersey...
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Veronica Carpenter
Nov 23, 20222 min read
Appreciate The Journey
✨️Appreciate each step of your journey. 💜Love yourself just as you are in this moment, a perfectly imperfect work in progress. ✨️Accept...
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Veronica Carpenter
Nov 21, 20221 min read
Thanksgiving Week Schedule
✨️The holidays are extremely stressful times. Make sure to invest in your internal peace and overall wellness. This is a great...
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Veronica Carpenter
Nov 16, 20221 min read
FREE Thanksgiving Yoga
✨️Attention! Free Thanksgiving Yoga! 🧡The holiday season can be an extremely stressful time for varying reasons. ✨️As a gift to the...
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Veronica Carpenter
Nov 14, 20221 min read
Surrender & Stillness
✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...
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Veronica Carpenter
Nov 13, 20221 min read
This Week: Let It All Go
✨️ATTENTION: students please read below as this week is purposefully a little different! 💜No classes will be recorded, these are once in...
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Veronica Carpenter
Nov 12, 20222 min read
Saturday Inspiration
💜A little inspirational true story for you. The Divine Source works through us in magical and mysterious ways. Never underestimate the...
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Veronica Carpenter
Nov 8, 20221 min read
Inspirational Poem
💜Hope you enjoy this week's Svasana reading. ✨️You still have three opportunities left this week to practice with me Livestream. All...
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