Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child. 

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...

Warning: This post is about suicide prevention.  It's important to talk about. This time of year can be hard. Combination effects from...

Hello?! Your Spirit Is Calling... Where is the voice of your Soul heard? Not in a constant state of ease The God within is often heard in...

You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...

If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...

My hair has always been thin/fine. When I was younger my hair was much more red and very long,  by the end of high-school it was down to...

Pictured here: Manipura "lustrous gem" otherwise known as the 3rd chakra, located in the solar plexus. The element is fire, the purpose...

Please read till the end if you wanna dance with me tonight 🤩 Its time for me to reinvigorate my practice and my teaching. As a yoga...

For a huge part of my life I was chronically dissatisfied in my relationships with people and with situations surrounding me. A big part...