#dothework

Blog: Blog2

Sep 26, 20221 min read

This Week In Classes

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

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Veronica Carpenter

Aug 19, 20212 min read

Make The World Better

I spent much of my life not able to express who I truly was. This stemmed from a childhood of being told to be quiet and consistently...

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Veronica Carpenter

Aug 17, 20212 min read

New To Yoga?

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

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Veronica Carpenter

Jul 22, 20212 min read

Truth Consciousness and Bliss

You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...

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Veronica Carpenter

Jul 21, 20212 min read

Ego vs Spirit

Ego says- I need to be more than what I am. Spirit says- I am enough as is. Ego says- Success is measured by notoriety, money, power....

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Veronica Carpenter

Jul 20, 20212 min read

We All Have An Ego

Yoga Sutra 2:6 tells us that "Egoism is the identification, as it were, of the powers of the Seer (Spirit) with that of the instrument...

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Veronica Carpenter

Jul 19, 20212 min read

This Week's Dive

According to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...

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Veronica Carpenter

Jul 14, 20212 min read

Who Are You?

If I asked you "Who are you?" What would you say? The average human begins to list things such as jobs, relationship status, belief...

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Veronica Carpenter

Jul 13, 20212 min read

Practice. Practice. Practice.

The quote pictured was written in a letter to Ram Dass by the Tibetin Lama as he was dying. I found this quote in a talk by Ram Dass on...

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Veronica Carpenter

Jul 12, 20212 min read

Shine Awareness

This week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...

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Veronica Carpenter

Jul 8, 20212 min read

Superbloom

Moment of bliss brought to you by Blissful Butterfly celebrating how much hard work I've put in to heal from childhood trauma that led to...

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Veronica Carpenter

Jul 7, 20213 min read

Where Did Yoga Come From?

If you want to know the history of Yoga in America read this. And know that yoga is an ancient Vedantic philosophy and it comes from the...

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Veronica Carpenter

Jul 6, 20211 min read

Chakra Integration

This week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...

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Veronica Carpenter

Jun 30, 20212 min read

Adventure Sparks Divinity

My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood,...

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Veronica Carpenter

Jun 28, 20211 min read

Crown Chakra Wisdom

This week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...

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Veronica Carpenter

Jun 24, 20211 min read

Inspired Wisdom

Quote says it all. Yoga supports all of those things. Let's practice together, details below. Quote: @sylvestermcnutt...

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Veronica Carpenter

Jun 23, 20212 min read

Following Your Intuition

I followed my intuition and it led me here...not one mistep along the way. All the falls, all the breaking, crumbling, burning away of...

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Veronica Carpenter

Jun 22, 20212 min read

Connect With Intuition

What is so beautiful and magical about yoga practices is that they provide you with tools to strengthen your connection with your...

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Veronica Carpenter

Jun 21, 20212 min read

Wisdom Within

What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...

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Veronica Carpenter

Jun 17, 20212 min read

Quiet Listening

If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...

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