#freeyoga

Blog: Blog2

Nov 16, 20221 min read

FREE Thanksgiving Yoga

✨️Attention! Free Thanksgiving Yoga! 🧡The holiday season can be an extremely stressful time for varying reasons. ✨️As a gift to the...

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May 31, 20221 min read

FREE Yoga All Week

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

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May 29, 20221 min read

Free Memorial Day Yoga

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist, I am a "Stress Relief Specialist" and want...

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Mar 17, 20221 min read

Irish Blessing

🍀 Happy St. Patrick's Day! The Irish know how to stay playful and lighthearted! This morning's class included a few humorous Irish...

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Feb 22, 20221 min read

Member and Non Member Features

💜Happy Tuesday 2/2/222 🌟To celebrate I am reminding you of all the fabulous features of my website for members and non members. 🕉Be...

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Feb 21, 20221 min read

Throat & 3rd Eye

🌟This week I'll be talking about the Throat and Third Eye Chakra energy centers in group hatha classes. Information will be pulled from...

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Feb 20, 20221 min read

This Week's Theme

🌟We will wrap up the month that has been all about Truth by exploring the 2 energy centers associated with expression and seeing things...

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Nov 25, 20211 min read

Free Class Recording

💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...

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