A Poem: Kindness, Gratitude & Playfulness
A little reminder... If you could be anything in this world, may you dare to be kind, to stay open, to smile at strangers, to compliment...
A Poem: Kindness, Gratitude & Playfulness
If I've Learned Anything From Life
Mid Week Musical Inspiration
Spiral of Healing, Darkness to Light
It's Ok To Cry
What To Remember to Be Happy
It's Never Too Late to Begin
Yoga On Thursdays
Yoga on Wednesdays
Yoga on Mondays
New Yoga Classes & Schedule!
Classes This Week
Happy New Year ✌️
New Year, New Theme: The Tao Te Ching
Solstice Blessings Friends
No Classes 12.12 & 12.13
Saturday Inspiration
Inspiration for Letting Go
What Is Yoga Therapy?
Yoga + This Week