💜Want to cultivate an at home yoga practice but lack the motivation? ✨️Are you curious about the philosophical principles behind yoga...

✨️✌️💜 Even though I am taking a short break you can practice with me anytime- Be sure to check out my paid and FREE Yoga On Demand...

✨️So excited to announce this new outdoor Yoga in nature event in Westampton, NJ. 💜Join me for an all levels gentle hatha yoga class,...

🌟Join me for the upcoming Purposeful Pause in the Pines events: 75ish minute Mindful Meetings at Rancocas Nature Center, located in...

🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner friendly hatha style yoga class at Dalton Farms where there are blooming sunflowers...

Every once in awhile in the summer I give myself an epic day trip to my happy place. Yesterday was that day. Due to the way I live I...

💜When we are able to "be love" itself and see the love of the Divine all around us then we are naturally content in the present moment...

✨️I am a Certified Yoga Therapist, C-IAYT and Experienced 500-hour Registered Yoga Teacher.  Pictured here is a personal reflection on...

💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...

✨️What is Yoga Therapy? 💜According to the International Association of Yoga Therapists (IAYT) “Yoga Therapy is the professional...

A little Friday inspiration for you, this week's Svasana reading. Enjoy. Practice Yoga with me and a group virtually livestream 5 days...

✨️Although I have no photographic evidence, I taught a lovely class by the pond @rainbowmoonfest yesterday. The experience was quite...

✨️Excited to announce that in 1 week I will be teaching at Rainbow Moon Fest! 💜On Saturday July 16th at 11-11:45am join behind the big...

💜This week in classes it's all about Saucha, purity/cleanliness and keeping the body clean. Yogis eat clean to support the benefits of a...

💜Are you a stressed out human living too much in your mind and not in the moment? ✨️Does your body beg you for nourishing movement?...

💜May you do something every single day that allows you to tap into simple joy for no reason. ✨️ Something that allows you to bask in...

🌟Join me, this Sunday June 26th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

🌟Join me, this Sunday June 12th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

🌟Join me, one week from today,  for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in...

✨️In person mindful event and gathering this month! 💜All details are on my website: www.blissfulbutterflyyoga.com ✨️Links in bio on IG🌟...