Love Your Belly
â¨ď¸A wish for humans- đMay you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...
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Veronica Carpenter
May 29, 20221 min read
Free Memorial Day Yoga
đHumans are a pretty stressed out bunch at the moment.... â¨ď¸As a Certified Yoga Therapist, I am a "Stress Relief Specialist" and want...
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Veronica Carpenter
May 27, 20222 min read
"Peace Rose"
Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...
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Veronica Carpenter
May 12, 20221 min read
The Power of Gratitude
đThis week in classes I have been talking about the powerful practices of trust and gratitude. đYou can join me Livestream or anytime...
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Veronica Carpenter
May 10, 20221 min read
This Week Off The Mat
đThis week, as we continue to break down the concept of Aparigraha, it's all about learning to combat our human tendency towards greed,...
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Veronica Carpenter
May 8, 20222 min read
Trust & Gratitude
đThis is week 2 of the 5th and final Yama, Aparigraha, in classes. As we digest this concept, we will combat greed within through...
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Veronica Carpenter
May 6, 20221 min read
Friday Reflection
â¨ď¸Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...
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Veronica Carpenter
May 4, 20221 min read
Less Stuff, More Life
đThis week in classes it's all learning about Aparigraha, or living a life aligned with non-greed. When we are focused on the material...
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Veronica Carpenter
May 2, 20222 min read
New Month New Theme
đHappy May! This week I'm introducing the 5th and final Yama, Aparigraha, in classes. All month I'll then break down the concept into...
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Veronica Carpenter
May 1, 20221 min read
Purposeful Pause Gratitude
đToday's first Purposeful Pause in the Pines was nothing short of magical. It was a 75min Yoga For All Mindful Meeting at Rancocas...
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Veronica Carpenter
Apr 30, 20222 min read
Outside Yoga Tomorrow
đJoin me for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am...
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Veronica Carpenter
Apr 29, 20221 min read
Solar Plexus Affirmations
đHappy Friday. đRaise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...
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Veronica Carpenter
Apr 22, 20221 min read
Happy Earth Day
đI went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...
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Veronica Carpenter
Apr 17, 20222 min read
Theme of the Week
đA regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, energetically, emotionally, ...
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Veronica Carpenter
Apr 12, 20221 min read
Just As You Are
đIf you are interested in checking out my style for group Hatha Yoga classes join me Livestream or anytime through my Yoga On Demand...
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Veronica Carpenter
Apr 11, 20221 min read
Highs and Lows
đThis week in classes it's all about riding the highs and lows of life. Pictured is an excerpt from this week's Svasana reading. đIf...
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Veronica Carpenter
Apr 10, 20222 min read
Theme of the W
đA regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, energetically, emotionally, ...
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Veronica Carpenter
Apr 8, 20222 min read
New Outdoor Event!
đI'm so excited to share this I can wait no longer! Full details will be complete soon. Time will be 11:30am or 12pm. Note that I have...
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Veronica Carpenter
Apr 7, 20222 min read
Hare Krishna Mahamantra
đI shared the reading pictured here with the students in today's Purple Spotted Morning class. đPurple Spotted Morning is a newer 60...
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Veronica Carpenter
Apr 5, 20222 min read
Right Use of Energy
đBramacharya has been translated as "right use of energy" or thinking about everything in moderation. We all have habits that we fall...
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