Veronica CarpenterMar 9, 20222 minMasculine and Feminine Within💜I am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...
Veronica CarpenterMar 8, 20222 minPurposeful Gratitude💜I am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...
Veronica CarpenterDec 15, 20212 minSoothe Your SensesThe average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...
Veronica CarpenterDec 13, 20212 minPhysical BodyThe least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...
Veronica CarpenterNov 28, 20212 minTantra Yoga Path💜According to where I studied Yoga Therapy, at YogaLife Institute, there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...
Veronica CarpenterAug 18, 20212 minSelf CareCultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...
Veronica CarpenterJul 6, 20211 minChakra IntegrationThis week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...