#hathayoga 5/6

Blog: Blog2

Nov 1, 20212 min read

Bhakti Baby

When it comes to the paths of Yoga, I'm definitely a mixed bag with a Bhakti heart through and through. Oftentimes it is a trauma or pain...

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Veronica Carpenter

Nov 1, 20211 min read

5 Paths of Yoga

Let's talk about Bhakti Bliss Baby! One of my favorite paths, I'm pumped to be all about the practice of Devotion to a Higher Reality...

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Veronica Carpenter

Oct 27, 20211 min read

Voice Of Your Soul

🕉Hatha Yoga is a fabulous way to cultivate a consistent practice that supports your nervous system in being able to find stillness. It...

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Veronica Carpenter

Oct 26, 20211 min read

Stillness

Practicing Hatha Yoga can assist those seeking to cultivation a relationship with being able to sit in stillness. To do this a student...

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Veronica Carpenter

Oct 25, 20212 min read

Your Spirit Is Calling

Hello?! Your Spirit Is Calling... Where is the voice of your Soul heard? Not in a constant state of ease The God within is often heard in...

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Veronica Carpenter

Oct 21, 20211 min read

Sacred Practice

Self love is sacred. 🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take...

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Veronica Carpenter

Oct 19, 20211 min read

The Love You Seek

💜I used to search outside of myself for love and was consistently disappointed. Then one day I discovered that I need not look anywhere...

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Veronica Carpenter

Oct 18, 20212 min read

Self-love

How can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...

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Veronica Carpenter

Oct 17, 20211 min read

Theme Of The Week

I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...

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Veronica Carpenter

Oct 15, 20212 min read

Trauma Informed

Why I teach in a trauma informed way.... Almost all humans have experienced some type of traumatic event. Trauma ranges in how it's...

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Veronica Carpenter

Oct 14, 20212 min read

A Dose of Laughter

Why do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....

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Veronica Carpenter

Oct 11, 20211 min read

Mental Health Matters

This week is all about supporting your mental health in classes. Yoga practices literally teach you how to chill out your nervous system...

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Veronica Carpenter

Oct 10, 20211 min read

Yoga for Mental Health

This week I will be sharing mental health benefits of yoga in order to honor World Mental Health Day which is today October 10th. Shine a...

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Veronica Carpenter

Oct 6, 20211 min read

In The Moment

This week we are getting into the moment and connected to Spirit together as I bring the wisdom of Ram Dass into classes. Thursdays at...

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Veronica Carpenter

Oct 5, 20212 min read

Back To Me

At the end of this morning's class a student said "Thank you for this beautiful class that helped bring me back to me." This is what yoga...

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Veronica Carpenter

Oct 3, 20212 min read

Be Here Now

In honor of my favorite teacher, Ram Dass, this week's theme is "Be Here Now." Honestly- how often are you able to just be in the...

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Veronica Carpenter

Sep 28, 20212 min read

Spiritual Path

On a spiritual path, bit by bit you begin to shed old ways of being...ways that you were taught by the world at large. You watch old...

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Veronica Carpenter

Sep 26, 20212 min read

Fall Into You

Although I thoroughly enjoy teaching large groups of people in person, in nature, events like that take a lot of heart energy and leave...

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Veronica Carpenter

Sep 11, 20212 min read

Sunflower Yoga Tomorrow!

Hello! This is to attendees of tomorrow's Yoga In The Sunflowers event at Dalton Farms, 660 Oak Grove Road, Swedesboro, NJ 08085 Excited...

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Veronica Carpenter

Aug 26, 20211 min read

Sounds of Nature

This week in classes instead of making a playlist I invited students to listen to sounds of the rainforest when they practiced. ...

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