#heal 6/11

Blog: Blog2

Apr 5, 20222 min read

Right Use of Energy

💜Bramacharya has been translated as "right use of energy" or thinking about everything in moderation. We all have habits that we fall...

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Veronica Carpenter

Apr 4, 20221 min read

Attention: Shift In Pricing

🌟Changes are never easy but necessary adjustments always need to be made to go with the flow of life and to make sure our needs are met....

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Veronica Carpenter

Apr 3, 20221 min read

New Month, New Theme

🌟New month, new theme! April will begin a breakdown of the 4th Yama, or moral codes of the Yoga 8 Fold Path, in Livestream Classes. 🦋My...

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Veronica Carpenter

Apr 2, 20222 min read

Spectrum Tween Yoga

🌍Today I wore my favorite sweatshirt to meet my newest tween student for our first Yoga Therapy session together. When I arrived she...

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Veronica Carpenter

Mar 31, 20221 min read

Root To Rise

💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...

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Veronica Carpenter

Mar 30, 20221 min read

Setting Safe Boundaries

💜When we balance our Root Chakra we feel supported by the Universe and grounded in our own being. We then begin to naturally want for...

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Veronica Carpenter

Mar 29, 20221 min read

Root Chakra Affirmations

❤Root Chakra Affirmations. 🌍This week is all about the 1st Chakra, Muladhara or Root Support. It is our center of being connected to...

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Veronica Carpenter

Mar 28, 20221 min read

Root Chakra Run Down

❤Root Chakra run down. 🌟This week is all about caring for our foundational energy center, getting rooted and grounded. 🕉Full class...

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Veronica Carpenter

Mar 27, 20221 min read

Root This Week

🌟To wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our...

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Veronica Carpenter

Mar 24, 20221 min read

Spring Has Sprung

🌸Happy Spring. The beauty of this season is precious and fleeting. Enjoy every freaking moment of nature awakening! Soak it in- this is...

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Veronica Carpenter

Mar 23, 20222 min read

Why Virtual Yoga

💜I used to teach Yoga at 5 different studios and gyms in my county. I was teaching anywhere from 10 to 18 classes per week, this...

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Veronica Carpenter

Mar 22, 20221 min read

In The Now

💜How often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...

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Veronica Carpenter

Mar 21, 20221 min read

Be Here Now

🌟The average person has a hard time just allowing themselves to be here now. They most often are living in the past or the future and...

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Veronica Carpenter

Mar 20, 20221 min read

Practice Presence

💜This week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...

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Veronica Carpenter

Mar 20, 20221 min read

Burn Ceremony Tonight

🔥Join me for this powerful community gathering where we release what is no longer serving our Highest Good. 🔥It's time to intentionally...

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Veronica Carpenter

Mar 17, 20221 min read

Irish Blessing

🍀 Happy St. Patrick's Day! The Irish know how to stay playful and lighthearted! This morning's class included a few humorous Irish...

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Veronica Carpenter

Mar 16, 20222 min read

Soulhood Circles This Week

💜This Friday and Sunday are virtual March Soulhood Circle and Spring Equinox Ritual Burn Gatherings. 🌟The inspiration for these special...

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Veronica Carpenter

Mar 15, 20222 min read

Who I Got My Silly From

💜In this morning's class I spoke about my grandfather, it wasn't planned. The reason he came up is because as I'm teaching about...

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Veronica Carpenter

Mar 14, 20221 min read

Smile 😁

💜The truth about being human is that we are not always happy or joyful. Sometimes we are angry, sad or just plain grumpy. 🌟In those...

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Veronica Carpenter

Mar 13, 20221 min read

Come Out and Play

💜As we grow, we tend to get more serious. In dealing with life's trials and tribulations we can often loose that spark within. When...

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