#heal 9/11

Blog: Blog2

Dec 16, 20212 min read

Intellect & Intuition

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

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Veronica Carpenter

Dec 15, 20212 min read

Soothe Your Senses

The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...

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Veronica Carpenter

Dec 14, 20211 min read

Fully Awake

Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...

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Veronica Carpenter

Dec 13, 20212 min read

Physical Body

The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...

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Veronica Carpenter

Dec 10, 20211 min read

Beauty Unfiltered

Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

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Veronica Carpenter

Dec 9, 20214 min read

Keep Going

Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...

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Veronica Carpenter

Nov 28, 20212 min read

Tantra Yoga Path

💜According to where I studied Yoga Therapy, at YogaLife Institute, there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...

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Veronica Carpenter

Nov 25, 20213 min read

Every Day In Gratitude

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...

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Veronica Carpenter

Nov 20, 20211 min read

Vulnerable Share

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

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Veronica Carpenter

Oct 11, 20211 min read

Mental Health Matters

This week is all about supporting your mental health in classes. Yoga practices literally teach you how to chill out your nervous system...

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Veronica Carpenter

Aug 21, 20212 min read

Why Blissful Butterfly

Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...

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Veronica Carpenter

Aug 17, 20212 min read

New To Yoga?

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

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Veronica Carpenter

Aug 16, 20211 min read

Quiet Mind

Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...

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Veronica Carpenter

Aug 10, 20211 min read

Love Over Fear

This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...

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Veronica Carpenter

Jul 22, 20212 min read

Truth Consciousness and Bliss

You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...

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Veronica Carpenter

Jul 21, 20212 min read

Ego vs Spirit

Ego says- I need to be more than what I am. Spirit says- I am enough as is. Ego says- Success is measured by notoriety, money, power....

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Veronica Carpenter

Jul 20, 20212 min read

We All Have An Ego

Yoga Sutra 2:6 tells us that "Egoism is the identification, as it were, of the powers of the Seer (Spirit) with that of the instrument...

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Veronica Carpenter

Jul 19, 20212 min read

This Week's Dive

According to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...

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Veronica Carpenter

Jul 18, 20212 min read

Egoism Explored

This week's philosophy theme will be the 2nd Klesha or "Hindrance of the Mind" written about in the Yoga Sutras of Patanjali, which is...

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Veronica Carpenter

Jul 14, 20212 min read

Who Are You?

If I asked you "Who are you?" What would you say? The average human begins to list things such as jobs, relationship status, belief...

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