Friday Love and Inspiration
💜When we are able to "be love" itself and see the love of the Divine all around us then we are naturally content in the present moment...
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Veronica Carpenter
Aug 11, 20221 min read
Reflection on Contentment
✨️I am a Certified Yoga Therapist, C-IAYT and Experienced 500-hour Registered Yoga Teacher. Pictured here is a personal reflection on...
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Veronica Carpenter
Aug 10, 20221 min read
Ram Dass Inspiration
💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...
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Veronica Carpenter
Aug 8, 20222 min read
Be Here Now
💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...
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Veronica Carpenter
Aug 7, 20222 min read
What is Yoga Therapy?
✨️What is Yoga Therapy? 💜According to the International Association of Yoga Therapists (IAYT) “Yoga Therapy is the professional...
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Veronica Carpenter
Aug 5, 20221 min read
Friday Inspiration
A little Friday inspiration for you, this week's Svasana reading. Enjoy. Practice Yoga with me and a group virtually livestream 5 days...
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Veronica Carpenter
Aug 4, 20221 min read
Why Practice Contentment
💜This week in classes it's all about Santosha or the practice of contentment. ✨️To get a glimpse of why yoga philosophy tells us that...
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Veronica Carpenter
Jul 31, 20222 min read
Contentment, Week 1
This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...
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Veronica Carpenter
Jul 26, 20221 min read
Layers of Our Being
💜This month has been all about Saucha, purity/cleanliness and this week is focused specifically on Yogic Nutrition for the entire being,...
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Veronica Carpenter
Jul 24, 20222 min read
Yogic Nutrition
💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...
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Veronica Carpenter
Jul 20, 20221 min read
Pure Mind in Practice
✨️For the past 3 weeks I have been talking about Saucha, purity/cleanliness, in my classes. As per how it usually goes, what I teach...
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Veronica Carpenter
Jul 18, 20222 min read
This Week: Pure Mind
Join me for Virtual yoga classes from the comfort of your home! This week will focus on chillin out that messy mind. ️Yoga is all about...
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Veronica Carpenter
Jul 11, 20221 min read
Soothe Your Senses This Week
🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves. This week in classes is all about...
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Veronica Carpenter
Jun 19, 20222 min read
This Week's Theme
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
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Veronica Carpenter
Jun 12, 20222 min read
Group Classes This Week
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
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Veronica Carpenter
May 31, 20221 min read
FREE Yoga All Week
✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...
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Veronica Carpenter
May 30, 20222 min read
Love Your Belly
✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...
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Veronica Carpenter
May 29, 20221 min read
Free Memorial Day Yoga
💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist, I am a "Stress Relief Specialist" and want...
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Veronica Carpenter
May 27, 20222 min read
"Peace Rose"
Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...
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Veronica Carpenter
May 19, 20221 min read
She Let Go...
💜This week's Svasana reading. 🕉A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...
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