#inspiration 3/6

Blog: Blog2

Aug 20, 20222 min read

Freedom with Sacrifice

Every once in awhile in the summer I give myself an epic day trip to my happy place. Yesterday was that day. Due to the way I live I...

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Veronica Carpenter

Aug 16, 20221 min read

Buddhist Perspective on Contentment

✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for...

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Veronica Carpenter

Aug 15, 20222 min read

Appreciate This Week

💜This week in classes we will continue practicing Santosha or Contentment- with a focus on appreciation, gratitude and trust as the...

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Veronica Carpenter

Aug 12, 20221 min read

Friday Love and Inspiration

💜When we are able to "be love" itself and see the love of the Divine all around us then we are naturally content in the present moment...

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Veronica Carpenter

Aug 11, 20221 min read

Reflection on Contentment

✨️I am a Certified Yoga Therapist, C-IAYT and Experienced 500-hour Registered Yoga Teacher. Pictured here is a personal reflection on...

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Veronica Carpenter

Aug 10, 20221 min read

Ram Dass Inspiration

💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...

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Veronica Carpenter

Aug 8, 20222 min read

Be Here Now

💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...

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Veronica Carpenter

Aug 7, 20222 min read

What is Yoga Therapy?

✨️What is Yoga Therapy? 💜According to the International Association of Yoga Therapists (IAYT) “Yoga Therapy is the professional...

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Veronica Carpenter

Aug 5, 20221 min read

Friday Inspiration

A little Friday inspiration for you, this week's Svasana reading. Enjoy. Practice Yoga with me and a group virtually livestream 5 days...

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Veronica Carpenter

Aug 4, 20221 min read

Why Practice Contentment

💜This week in classes it's all about Santosha or the practice of contentment. ✨️To get a glimpse of why yoga philosophy tells us that...

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Veronica Carpenter

Jul 31, 20222 min read

Contentment, Week 1

This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...

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Veronica Carpenter

Jul 26, 20221 min read

Layers of Our Being

💜This month has been all about Saucha, purity/cleanliness and this week is focused specifically on Yogic Nutrition for the entire being,...

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Veronica Carpenter

Jul 24, 20222 min read

Yogic Nutrition

💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...

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Veronica Carpenter

Jul 20, 20221 min read

Pure Mind in Practice

✨️For the past 3 weeks I have been talking about Saucha, purity/cleanliness, in my classes. As per how it usually goes, what I teach...

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Veronica Carpenter

Jul 18, 20222 min read

This Week: Pure Mind

Join me for Virtual yoga classes from the comfort of your home! This week will focus on chillin out that messy mind. ️Yoga is all about...

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Veronica Carpenter

Jul 11, 20221 min read

Soothe Your Senses This Week

🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves. This week in classes is all about...

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Veronica Carpenter

Jun 19, 20222 min read

This Week's Theme

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

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Veronica Carpenter

Jun 12, 20222 min read

Group Classes This Week

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

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Veronica Carpenter

May 31, 20221 min read

FREE Yoga All Week

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

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Veronica Carpenter

May 30, 20222 min read

Love Your Belly

✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...

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