#intuition

Blog: Blog2

Dec 16, 20212 min read

Intellect & Intuition

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

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Aug 16, 20211 min read

Quiet Mind

Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...

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Jul 12, 20212 min read

Shine Awareness

This week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...

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Jun 28, 20211 min read

Crown Chakra Wisdom

This week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...

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Jun 24, 20211 min read

Inspired Wisdom

Quote says it all. Yoga supports all of those things. Let's practice together, details below. Quote: @sylvestermcnutt...

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Jun 23, 20212 min read

Following Your Intuition

I followed my intuition and it led me here...not one mistep along the way. All the falls, all the breaking, crumbling, burning away of...

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Jun 22, 20212 min read

Connect With Intuition

What is so beautiful and magical about yoga practices is that they provide you with tools to strengthen your connection with your...

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Jun 21, 20212 min read

Wisdom Within

What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...

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Jun 21, 20211 min read

Third Eye

This week in classes I will be talking about the 6th Chakra, Ajna or the 3rd Eye. The element is light and the color is indigo. This...

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