🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

If you like to dive deep, here is a little ditty for your listening pleasure. Stay curious and open minded as you listen, that's all....

This week in classes I'm talking about the path of Jnana Yoga: The Yoga of Realized Knowledge. Ultimately no one can tell you how to be...