I haven't sung to you in awhile. I did this one in early 2020 too to spread love. Currently midway on an 8ish hour drive. Been working...

This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am...

1. I feel like I have a team of angels behind me on my healing journey and I am so freaking grateful for friends who have stepped up and...

Call me if you need a friend. Reach out. #leanonme #changingtheworldonesmileatatime #dontisolate