Contentment, Week 1
This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...
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Veronica Carpenter
Jul 26, 20221 min read
Layers of Our Being
💜This month has been all about Saucha, purity/cleanliness and this week is focused specifically on Yogic Nutrition for the entire being,...
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Veronica Carpenter
Jul 24, 20222 min read
Yogic Nutrition
💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...
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Veronica Carpenter
Jul 20, 20221 min read
Pure Mind in Practice
✨️For the past 3 weeks I have been talking about Saucha, purity/cleanliness, in my classes. As per how it usually goes, what I teach...
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Veronica Carpenter
Jul 18, 20222 min read
This Week: Pure Mind
Join me for Virtual yoga classes from the comfort of your home! This week will focus on chillin out that messy mind. ️Yoga is all about...
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Veronica Carpenter
Jul 17, 20221 min read
Rainbow Moon Experience
✨️Although I have no photographic evidence, I taught a lovely class by the pond @rainbowmoonfest yesterday. The experience was quite...
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Veronica Carpenter
Jul 11, 20221 min read
Soothe Your Senses This Week
🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves. This week in classes is all about...
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Veronica Carpenter
Jul 9, 20221 min read
Outdoor Yoga 7.16.22
✨️Excited to announce that in 1 week I will be teaching at Rainbow Moon Fest! 💜On Saturday July 16th at 11-11:45am join behind the big...
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Veronica Carpenter
Jul 8, 20221 min read
1 Week Till Soulhood
💜Let's get together in 1 week! Join me for July's Soulhood Circle! 🌟The inspiration for these special monthly and quarterly events...
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Veronica Carpenter
Jul 6, 20223 min read
On Clean Body
💜This week in classes it's all about Saucha, purity/cleanliness and keeping the body clean. Yogis eat clean to support the benefits of a...
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Veronica Carpenter
Jul 4, 20222 min read
No Class July 4th
💜Are you a stressed out human living too much in your mind and not in the moment? ✨️Does your body beg you for nourishing movement?...
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Veronica Carpenter
Jul 3, 20221 min read
July's Soulhood Circle
💜Join me for July's Virtual Soulhood Circle in less than 2 weeks! Friday July 15th at 7pm EST. 🌟The inspiration for these special...
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Veronica Carpenter
Jul 1, 20221 min read
Joy for No Reason
💜May you do something every single day that allows you to tap into simple joy for no reason. ✨️ Something that allows you to bask in...
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Veronica Carpenter
Jun 19, 20222 min read
This Week's Theme
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
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Veronica Carpenter
Jun 17, 20222 min read
Why I Do What I Do
💜I have spent the past 20 years learning about the practices and philosophy of Yoga. In the beginning, I will admit, that I saw Yoga as...
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Veronica Carpenter
Jun 14, 20221 min read
Outdoor Summer Solstice Event
🔥The Summer Solstice is approaching! To celebrating I am hosting an in-person Ritual Burn Ceremony in the backyard of a private...
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Veronica Carpenter
Jun 12, 20222 min read
Group Classes This Week
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
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Veronica Carpenter
Jun 11, 20221 min read
Always A Student
💜Always a student... ✨️One year ago I became a Certified Yoga Therapist through the International Association of Yoga Therapists. 🕉The...
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Veronica Carpenter
Jun 5, 20221 min read
No Live Classes This Week
✨️Just a reminder, no Livestream Classes this week, as I'm taking some much needed "me time." 💜Be sure to still get your practice on!...
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Veronica Carpenter
Jun 4, 20221 min read
This is 42
✨️This is 42. 💜My heart is full. I couldn't ask for a more beautiful day to celebrate how far I've come in my time here on earth. What a...
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