#meditation 3/6

Blog: Blog2

Jan 11, 20222 min read

Treat Yourself Nonviolently

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

2 views0 comments

Veronica Carpenter

Jan 10, 20221 min read

Love Yourself

💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...

3 views0 comments

Veronica Carpenter

Jan 9, 20222 min read

Ahimsa Non-violence

☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...

2 views0 comments

Veronica Carpenter

Jan 6, 20222 min read

Purusha and Prakriti

🕉According to Classical Yoga Philosophy the entirety of creation is made up 2 elements: the eternal unchanging (Perusha) and the...

2 views0 comments

Veronica Carpenter

Jan 4, 20222 min read

You Are Eternal

🌟This week I'm leading a dive into the Yoga 8 Fold Path by talking about Classical Yoga Philosophy's take on the entirety of existence...

3 views0 comments

Veronica Carpenter

Jan 3, 20222 min read

This Week's Theme

☮Start out the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your...

3 views0 comments

Veronica Carpenter

Dec 16, 20212 min read

Intellect & Intuition

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

2 views0 comments

Veronica Carpenter

Dec 15, 20212 min read

Soothe Your Senses

The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...

2 views0 comments

Veronica Carpenter

Dec 14, 20211 min read

Breath Body

The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...

2 views0 comments

Veronica Carpenter

Dec 14, 20211 min read

Fully Awake

Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...

4 views0 comments

Veronica Carpenter

Dec 13, 20212 min read

Physical Body

The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...

7 views0 comments

Veronica Carpenter

Dec 10, 20211 min read

Beauty Unfiltered

Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

3 views0 comments

Veronica Carpenter

Dec 9, 20214 min read

Keep Going

Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...

21 views0 comments

Veronica Carpenter

Dec 8, 20211 min read

Your Path Is Yours

🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...

2 views0 comments

Veronica Carpenter

Dec 7, 20211 min read

Paths Simplified

🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...

2 views0 comments

Veronica Carpenter

Dec 6, 20212 min read

Many Paths One Truth

🦋Yoga Philosophy gives several Paths of Yoga/Union and it is non-dogmatic, which means it can support any person's religious practices...

4 views0 comments

Veronica Carpenter

Dec 5, 20211 min read

Theme Of The Week

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

2 views0 comments

Veronica Carpenter

Dec 4, 20211 min read

Saturday Play

Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...

3 views0 comments

Veronica Carpenter

Dec 2, 20212 min read

Raise Your Vibration

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

6 views0 comments

Veronica Carpenter

Nov 29, 20211 min read

Energetic Being

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

2 views0 comments