Treat Yourself Nonviolently
When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...
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Veronica Carpenter
Jan 10, 20221 min read
Love Yourself
💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...
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Veronica Carpenter
Jan 9, 20222 min read
Ahimsa Non-violence
☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...
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Veronica Carpenter
Jan 6, 20222 min read
Purusha and Prakriti
🕉According to Classical Yoga Philosophy the entirety of creation is made up 2 elements: the eternal unchanging (Perusha) and the...
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Veronica Carpenter
Jan 4, 20222 min read
You Are Eternal
🌟This week I'm leading a dive into the Yoga 8 Fold Path by talking about Classical Yoga Philosophy's take on the entirety of existence...
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Veronica Carpenter
Jan 3, 20222 min read
This Week's Theme
☮Start out the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your...
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Veronica Carpenter
Dec 16, 20212 min read
Intellect & Intuition
Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...
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Veronica Carpenter
Dec 15, 20212 min read
Soothe Your Senses
The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...
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Veronica Carpenter
Dec 14, 20211 min read
Breath Body
The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...
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Veronica Carpenter
Dec 14, 20211 min read
Fully Awake
Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...
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Veronica Carpenter
Dec 13, 20212 min read
Physical Body
The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...
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Veronica Carpenter
Dec 10, 20211 min read
Beauty Unfiltered
Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...
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Veronica Carpenter
Dec 9, 20214 min read
Keep Going
Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...
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Veronica Carpenter
Dec 8, 20211 min read
Your Path Is Yours
🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...
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Veronica Carpenter
Dec 7, 20211 min read
Paths Simplified
🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...
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Veronica Carpenter
Dec 6, 20212 min read
Many Paths One Truth
🦋Yoga Philosophy gives several Paths of Yoga/Union and it is non-dogmatic, which means it can support any person's religious practices...
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Veronica Carpenter
Dec 5, 20211 min read
Theme Of The Week
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
Dec 4, 20211 min read
Saturday Play
Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...
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Veronica Carpenter
Dec 2, 20212 min read
Raise Your Vibration
We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...
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Veronica Carpenter
Nov 29, 20211 min read
Energetic Being
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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