Self-love
How can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...
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Veronica Carpenter
Oct 17, 20211 min read
Theme Of The Week
I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...
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Veronica Carpenter
Oct 14, 20212 min read
A Dose of Laughter
Why do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....
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Veronica Carpenter
Oct 11, 20211 min read
Mental Health Matters
This week is all about supporting your mental health in classes. Yoga practices literally teach you how to chill out your nervous system...
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Veronica Carpenter
Oct 10, 20211 min read
Yoga for Mental Health
This week I will be sharing mental health benefits of yoga in order to honor World Mental Health Day which is today October 10th. Shine a...
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Veronica Carpenter
Oct 10, 20211 min read
Free Spinal Mobility Practice
For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...
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Veronica Carpenter
Oct 6, 20211 min read
In The Moment
This week we are getting into the moment and connected to Spirit together as I bring the wisdom of Ram Dass into classes. Thursdays at...
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Veronica Carpenter
Oct 5, 20212 min read
Back To Me
At the end of this morning's class a student said "Thank you for this beautiful class that helped bring me back to me." This is what yoga...
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Veronica Carpenter
Oct 3, 20212 min read
Be Here Now
In honor of my favorite teacher, Ram Dass, this week's theme is "Be Here Now." Honestly- how often are you able to just be in the...
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Veronica Carpenter
Sep 28, 20212 min read
Spiritual Path
On a spiritual path, bit by bit you begin to shed old ways of being...ways that you were taught by the world at large. You watch old...
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Veronica Carpenter
Sep 26, 20212 min read
Fall Into You
Although I thoroughly enjoy teaching large groups of people in person, in nature, events like that take a lot of heart energy and leave...
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Veronica Carpenter
Aug 29, 20211 min read
Self Care
Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...
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Veronica Carpenter
Aug 24, 20211 min read
Just For Now
Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...
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Veronica Carpenter
Aug 18, 20212 min read
Self Care
Cultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...
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Veronica Carpenter
Aug 17, 20211 min read
Magical Moment
Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮...
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Veronica Carpenter
Aug 13, 20211 min read
Maha Mantra Bliss
Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self...
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Veronica Carpenter
Aug 11, 20211 min read
Yoga Inspiration
Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...
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Veronica Carpenter
Aug 9, 20212 min read
Life Is A Gift
This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...
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Veronica Carpenter
Aug 8, 20211 min read
Facing Fear
This upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...
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Veronica Carpenter
Aug 7, 20211 min read
Moment of bliss 🌟
Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...
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