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🌟We will wrap up the month that has been all about Truth by exploring the 2 energy centers associated with expression and seeing things...

🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

May you live every day as if it's Earth Day. Love our planet and she will love you back. Care for the creatures and the land. Respect...

💜A little student love. Thank you @jessisjamboree 🕉Yoga Therapy is personalized and so can look different for each person. Basic...

💜When we practice the second Yama Satya and live in truthfulness- there is nothing to fear. Our life becomes an open book and this leads...

💜Well folks this is it! Happy Valentine's Launch Day! 🦋Chchchcheck out my new website baby, official logo and out of this world style....

🌟Let's get it together people! We have a once in a lifetime opportunity to make the best of our time here on Earth. 💜We can start by...

💜The reality is that the world we live in is a messy place, as is the mind. We can however change both of those things... 🌟We can do...

💜Happy Wednesday. 🌟Check out this sweet bird I saw today on my walk. 💜Truth: Nature is awesome. 🕉If you want to practice Classical...

🌟Here is a quick little run down of the Kleshas or the Hindrances of the Mind according to Yoga Philosophy. 💜These are the messiness...

💖One week from today my new website baby will officially launch! 🌟What will be different? All Hatha Yoga Classes, Soulhood Circle...

🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...

☮️Happy Thursday. I hope your week has been outta this world, I know mine has been a bit strange... 🌟To lighten things up I decided to...

🦋 Butterflies are magical creatures that come into the world as one being and then transform into another! They represent grace through...

💜January in classes philosophy and energetic focus revoled around aligning with love. 🌟February will revole around aligning with truth....

🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...

💚This week in group classes I've been leading a heart chakra focused theme. These are 2 books I used for reference in case you want to...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical,  energetic, ...

This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...