#mentalhealth 3/5

Blog: Blog2

Jan 23, 20222 min read

Epicenter of Love

This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...

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Veronica Carpenter

Jan 19, 20221 min read

Be Love

☮May you pour your own love into your own being so abundantly that it flows to everyone you come into contact with. Be love. 🕉If you...

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Veronica Carpenter

Jan 16, 20222 min read

Members Only Spiritual Forum

🌟I am excited to announce the newest edition for students who practice with me in group classes or private YogaTherapy, gather with me...

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Veronica Carpenter

Jan 13, 20222 min read

Leading A Love rEVOLution

💜I'm here leading a virtual Love rEVOLution from my living room. I'm actively recruiting members. 🌟I do this through offering Classical...

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Veronica Carpenter

Jan 12, 20222 min read

Loving Kindness Meditation

🌟This week in Savasana I've been leading a Metta Meditation. See script in picture. You can do this by yourself for yourself. Say it...

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Veronica Carpenter

Jan 11, 20222 min read

Treat Yourself Nonviolently

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

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Veronica Carpenter

Jan 10, 20221 min read

Love Yourself

💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...

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Veronica Carpenter

Jan 9, 20222 min read

Ahimsa Non-violence

☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...

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Veronica Carpenter

Jan 6, 20222 min read

Purusha and Prakriti

🕉According to Classical Yoga Philosophy the entirety of creation is made up 2 elements: the eternal unchanging (Perusha) and the...

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Veronica Carpenter

Jan 4, 20222 min read

You Are Eternal

🌟This week I'm leading a dive into the Yoga 8 Fold Path by talking about Classical Yoga Philosophy's take on the entirety of existence...

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Veronica Carpenter

Jan 3, 20222 min read

This Week's Theme

☮Start out the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your...

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Veronica Carpenter

Dec 17, 20212 min read

Bliss Body

💜The first step in feeding your Spirit is acknowledgment of its existence. Allow the false messages you received as a child to fall...

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Veronica Carpenter

Dec 16, 20212 min read

Intellect & Intuition

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

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Veronica Carpenter

Dec 15, 20212 min read

Soothe Your Senses

The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...

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Veronica Carpenter

Dec 14, 20211 min read

Breath Body

The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...

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Veronica Carpenter

Dec 14, 20211 min read

Fully Awake

Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...

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Veronica Carpenter

Dec 13, 20212 min read

Physical Body

The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...

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Veronica Carpenter

Dec 10, 20211 min read

Beauty Unfiltered

Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

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Veronica Carpenter

Dec 9, 20214 min read

Keep Going

Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...

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Veronica Carpenter

Dec 8, 20211 min read

Your Path Is Yours

🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...

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