#mindfulness 13/14

Blog: Blog2

Jul 11, 20212 min read

Magnificent Mess

It took me a long time to truly love myself, mostly stemming from rooted trauma in my brain through the earliest years of my human...

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Veronica Carpenter

Jul 9, 20211 min read

Meditation For You

I highly recommend you take a listen friends. Meditation by Burgs for you: "It's Time to Remember." Enjoy. https://linktr.ee/blissfulbutt...

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Veronica Carpenter

Jul 9, 20211 min read

It's All About the Yoga

No one came to class this morning. Instead of crying about it, like I did on Monday evening when no one showed up, I decided to practice...

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Veronica Carpenter

Jul 7, 20213 min read

Where Did Yoga Come From?

If you want to know the history of Yoga in America read this. And know that yoga is an ancient Vedantic philosophy and it comes from the...

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Veronica Carpenter

Jul 6, 20211 min read

Chakra Integration

This week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...

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Veronica Carpenter

Jun 30, 20212 min read

Adventure Sparks Divinity

My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood,...

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Veronica Carpenter

Jun 30, 20211 min read

Sunrise Bliss

Moment of bliss brought to you by Earth and Sun. #blissfulbutterfly #blissfulbutterflyyoga #yoga #sunrise #sandandsun #flow #natureheals...

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Veronica Carpenter

Jun 28, 20211 min read

Crown Chakra Wisdom

This week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...

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Veronica Carpenter

Jun 27, 20211 min read

7th Chakra Week

This week will be all about the 7th chakra, located at the crown of the head, named Sahasrara or "thousand petal lotus." This energy...

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Veronica Carpenter

Jun 25, 20211 min read

Conversations with God

This is one of my favorite places to talk to God...Cape May Lighthouse. 💜🌟🦋☀️🦋🌟💜 #blissfulbutterfly #blissfulbutterflyyoga #yoga...

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Veronica Carpenter

Jun 23, 20212 min read

Following Your Intuition

I followed my intuition and it led me here...not one mistep along the way. All the falls, all the breaking, crumbling, burning away of...

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Veronica Carpenter

Jun 21, 20212 min read

Wisdom Within

What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...

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Veronica Carpenter

Jun 21, 20211 min read

Third Eye

This week in classes I will be talking about the 6th Chakra, Ajna or the 3rd Eye. The element is light and the color is indigo. This...

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Veronica Carpenter

Jun 18, 20211 min read

Ancient Inspiration

Friday inspiration for when you meet those who see the world and life much differently than you do. Your spiritual work lies in allowing...

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Veronica Carpenter

Jun 17, 20212 min read

Quiet Listening

If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...

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Veronica Carpenter

Jun 16, 20212 min read

Listen To Your Truth

No one can define what your spiritual path or life should look like except for you. Embrace your unique journey. Express your truth in a...

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Veronica Carpenter

Jun 14, 20212 min read

Express Your Truth

If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...

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Veronica Carpenter

Jun 13, 20211 min read

Throat Chakra Week

This week in classes the focus will be on the 5th chakra, the throat chakra. This energetic space rules authentic expression of our...

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Veronica Carpenter

Jun 13, 20211 min read

Good Morning Sun

Moment of bliss. Brought to you by the morning sun, our beautiful star rising over the horizon to welcome a brand new day. 🌟...

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Veronica Carpenter

Jun 7, 20211 min read

Heart Chakra!

This week in classes it's all about the heart chakra, Anahata or "Unstruck." The color is green, the element is air, the rites are to...

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