Be Who You Are
"The privilege of a lifetime is being who you are." -Joseph Campbell The energy of the 3rd chakra is all about breaking away from what...
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Veronica Carpenter
May 24, 20211 min read
Love Yo' Self
Whatever you do, do it with confidence and to the best of your ability, including loving yourself just as you are. Show up for yourself...
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Veronica Carpenter
May 23, 20212 min read
Rise and Shine
This week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus, just above the navel at the base of the...
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Veronica Carpenter
Apr 20, 20211 min read
A Poem for You
I want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...
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Veronica Carpenter
Feb 3, 20212 min read
Vulnerability and Dance
This week’s theme is Aparigraha- non-greed. To stay in-line I can’t keep all this dancing goodness to myself. This song is “Lotus Flower”...
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Veronica Carpenter
May 22, 20201 min read
Gentle Beginners Yoga
This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am...
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Veronica Carpenter
May 21, 20201 min read
An Afternoon Tune
An Afternoon Tune. America- I do not own the rights to Simon and Garfunkel's music. Let's see what happens. A student reminded me about...
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Veronica Carpenter
May 19, 20201 min read
I Found My Calling
I've found my calling- to bring peace, love and Yoga into the world! For people of all ages, shapes, sizes and abilities. I've taught...
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Veronica Carpenter
May 17, 20201 min read
Always A Student
Always a yoga student. I'm currently in my 2nd to last weekend for the year (I will officially graduate next June) in training to be a...
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Veronica Carpenter
May 13, 20201 min read
Led By Universal Love
Today's class was nothing short of magical. It's a nurturing session of breathing, movement and loving the self. IT IS AN ALL LEVELS...
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Veronica Carpenter
May 1, 20201 min read
Class Link for Donation
Today's Monarch Morning yoga class was inspired by the words here. Please reach out for details on how to get a link to the recorded...
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Veronica Carpenter
Apr 3, 20201 min read
Free Gentle Flow
Good morning my loves. Here is a free offering out of love. This is a 70-ish minute gentle flow class. Perfect for beginners and seasoned...
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