Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

Yesterday I just so happened to catch this beauty baby Juvenile Red Tailed Hawk snacking on a squirrel outside my window. I went out to...

Rainbows🌈and flowers💐are in vogue and I am loving every minute of it. I also found what is basically Peter Pan's hideaway in the middle...

Today- I taught, listened to Ram Dass, taught, listened to Ram Dass, had a distance reiki healing session, spent time in nature while...

Happy Earth Day 🌏 There is no light without dark There are no ups without downs It's all about balance Find the steadiness within...

How do you take care of yourself? How do you love yourself? Seriously- make a list- at least 10 things. Go. Post below. Share. Get other...

No time like the present to #findyourcenter amidst the chaos.☯️ #Mynewnormal #ComprehensiveYogaTherapy training weekend. Oh how I have...

I am diligently working on finding the most streamlined approach to getting my online classes to you. Every time I iron out the details...