Crown Chakra Wisdom
This week classes are all themed around the Crown Chakra đ. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...
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Veronica Carpenter
Jun 27, 20211 min read
7th Chakra Week
This week will be all about the 7th chakra, located at the crown of the head, named Sahasrara or "thousand petal lotus." This energy...
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Veronica Carpenter
Jun 24, 20211 min read
Inspired Wisdom
Quote says it all. Yoga supports all of those things. Let's practice together, details below. Quote: @sylvestermcnutt...
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Veronica Carpenter
Jun 23, 20212 min read
Following Your Intuition
I followed my intuition and it led me here...not one mistep along the way. All the falls, all the breaking, crumbling, burning away of...
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Veronica Carpenter
Jun 22, 20212 min read
Connect With Intuition
What is so beautiful and magical about yoga practices is that they provide you with tools to strengthen your connection with your...
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Veronica Carpenter
Jun 21, 20212 min read
Wisdom Within
What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...
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Veronica Carpenter
Jun 21, 20211 min read
Third Eye
This week in classes I will be talking about the 6th Chakra, Ajna or the 3rd Eye. The element is light and the color is indigo. This...
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Veronica Carpenter
Jun 17, 20212 min read
Quiet Listening
If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...
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Veronica Carpenter
Jun 16, 20212 min read
Listen To Your Truth
No one can define what your spiritual path or life should look like except for you. Embrace your unique journey. Express your truth in a...
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Veronica Carpenter
Jun 14, 20212 min read
Express Your Truth
If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...
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Veronica Carpenter
Jun 13, 20211 min read
Throat Chakra Week
This week in classes the focus will be on the 5th chakra, the throat chakra. This energetic space rules authentic expression of our...
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Veronica Carpenter
Jun 7, 20211 min read
Heart Chakra!
This week in classes it's all about the heart chakra, Anahata or "Unstruck." The color is green, the element is air, the rites are to...
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Veronica Carpenter
Jun 6, 20212 min read
Graduation Day!
Welp it's graduation day. To celebrate here is a dance in honor of one of my favorite movies Napoleon Dynamite. Music is "Canned Heat" by...
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Veronica Carpenter
May 27, 20212 min read
Power of Choice
Pictured here: Manipura "lustrous gem" otherwise known as the 3rd chakra, located in the solar plexus. The element is fire, the purpose...
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Veronica Carpenter
May 26, 20211 min read
It's Time To Shine
This, every damn day. đ„3rd chakra all the way. #lightyourfire Art credit @katieabey âźđđđđđŠđđđđâź Thursday's at 10am EST join me...
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Veronica Carpenter
May 25, 20211 min read
Be Who You Are
"The privilege of a lifetime is being who you are." -Joseph Campbell The energy of the 3rd chakra is all about breaking away from what...
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Veronica Carpenter
May 24, 20211 min read
Love Yo' Self
Whatever you do, do it with confidence and to the best of your ability, including loving yourself just as you are. Show up for yourself...
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Veronica Carpenter
May 23, 20212 min read
Rise and Shine
This week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus, just above the navel at the base of the...
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Veronica Carpenter
Apr 20, 20211 min read
A Poem for You
I want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...
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Veronica Carpenter
Feb 3, 20212 min read
Vulnerability and Dance
This weekâs theme is Aparigraha- non-greed. To stay in-line I canât keep all this dancing goodness to myself. This song is âLotus Flowerâ...
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