A Poem: Kindness, Gratitude & Playfulness
A little reminder... If you could be anything in this world, may you dare to be kind, to stay open, to smile at strangers, to compliment...
top of page
Blog: Blog2
Search
Veronica Carpenter
Jul 24, 20222 min read
Yogic Nutrition
💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...
2 views0 comments
Veronica Carpenter
Jul 18, 20222 min read
This Week: Pure Mind
Join me for Virtual yoga classes from the comfort of your home! This week will focus on chillin out that messy mind. ️Yoga is all about...
2 views0 comments
Veronica Carpenter
Jun 19, 20222 min read
This Week's Theme
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
3 views0 comments
Veronica Carpenter
Jun 12, 20222 min read
Group Classes This Week
✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...
3 views0 comments
Veronica Carpenter
May 19, 20221 min read
She Let Go...
💜This week's Svasana reading. 🕉A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...
5 views0 comments
Veronica Carpenter
May 17, 20221 min read
The Art of Letting Go
🌟This week, as we continue to break down the concept of Aparigraha, it's all about mastering the art of letting go. When we release...
5 views0 comments
Veronica Carpenter
May 12, 20221 min read
The Power of Gratitude
💜This week in classes I have been talking about the powerful practices of trust and gratitude. 🌟You can join me Livestream or anytime...
3 views0 comments
Veronica Carpenter
May 10, 20221 min read
This Week Off The Mat
🌟This week, as we continue to break down the concept of Aparigraha, it's all about learning to combat our human tendency towards greed,...
2 views0 comments
Veronica Carpenter
May 6, 20221 min read
Friday Reflection
✨️Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...
6 views0 comments
Veronica Carpenter
May 4, 20221 min read
Less Stuff, More Life
🌟This week in classes it's all learning about Aparigraha, or living a life aligned with non-greed. When we are focused on the material...
7 views0 comments
Veronica Carpenter
May 2, 20222 min read
New Month New Theme
💜Happy May! This week I'm introducing the 5th and final Yama, Aparigraha, in classes. All month I'll then break down the concept into...
3 views0 comments
Veronica Carpenter
Apr 29, 20221 min read
Solar Plexus Affirmations
🌟Happy Friday. 💜Raise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...
4 views0 comments
Veronica Carpenter
Apr 22, 20221 min read
Happy Earth Day
💚I went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...
12 views0 comments
Veronica Carpenter
Apr 17, 20222 min read
Theme of the Week
🌟A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, energetically, emotionally, ...
3 views0 comments
Veronica Carpenter
Apr 15, 20221 min read
Forest Fairy Bug Adventure
🧚♀️This will be a 90-minute experience for caregivers and their children. There will be group movement, breathing, mindfulness, play...
2 views0 comments
Veronica Carpenter
Apr 12, 20221 min read
Just As You Are
💜If you are interested in checking out my style for group Hatha Yoga classes join me Livestream or anytime through my Yoga On Demand...
1 view0 comments
Veronica Carpenter
Apr 11, 20221 min read
Highs and Lows
🌟This week in classes it's all about riding the highs and lows of life. Pictured is an excerpt from this week's Svasana reading. 💜If...
3 views0 comments
Veronica Carpenter
Apr 10, 20222 min read
Theme of the W
🌟A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, energetically, emotionally, ...
3 views0 comments
Veronica Carpenter
Apr 3, 20221 min read
New Month, New Theme
🌟New month, new theme! April will begin a breakdown of the 4th Yama, or moral codes of the Yoga 8 Fold Path, in Livestream Classes. 🦋My...
1 view0 comments
bottom of page