Happy Earth Day
💚I went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...
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Veronica Carpenter
Apr 21, 20221 min read
Yoga Is...
💜Yoga is an ancient science from India. There is a philosophy base that comes with an 8 Fold Path that ultimately leads those that...
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Veronica Carpenter
Apr 19, 20221 min read
Effort and Ease
🦋To learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...
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Veronica Carpenter
Apr 6, 20221 min read
Moderation
🌟Life is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....
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Veronica Carpenter
Apr 5, 20222 min read
Right Use of Energy
💜Bramacharya has been translated as "right use of energy" or thinking about everything in moderation. We all have habits that we fall...
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Veronica Carpenter
Mar 31, 20221 min read
Root To Rise
💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...
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Veronica Carpenter
Mar 30, 20221 min read
Setting Safe Boundaries
💜When we balance our Root Chakra we feel supported by the Universe and grounded in our own being. We then begin to naturally want for...
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Veronica Carpenter
Mar 29, 20221 min read
Root Chakra Affirmations
❤Root Chakra Affirmations. 🌍This week is all about the 1st Chakra, Muladhara or Root Support. It is our center of being connected to...
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Veronica Carpenter
Mar 28, 20221 min read
Root Chakra Run Down
❤Root Chakra run down. 🌟This week is all about caring for our foundational energy center, getting rooted and grounded. 🕉Full class...
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Veronica Carpenter
Mar 27, 20221 min read
Root This Week
🌟To wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our...
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Veronica Carpenter
Mar 24, 20221 min read
Spring Has Sprung
🌸Happy Spring. The beauty of this season is precious and fleeting. Enjoy every freaking moment of nature awakening! Soak it in- this is...
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Veronica Carpenter
Mar 23, 20222 min read
Why Virtual Yoga
💜I used to teach Yoga at 5 different studios and gyms in my county. I was teaching anywhere from 10 to 18 classes per week, this...
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Veronica Carpenter
Mar 22, 20221 min read
In The Now
💜How often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...
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Veronica Carpenter
Mar 21, 20221 min read
Be Here Now
🌟The average person has a hard time just allowing themselves to be here now. They most often are living in the past or the future and...
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Veronica Carpenter
Mar 20, 20221 min read
Practice Presence
💜This week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...
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Veronica Carpenter
Dec 7, 20211 min read
Paths Simplified
🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...
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Veronica Carpenter
Nov 29, 20211 min read
Energetic Being
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
Nov 28, 20212 min read
Tantra Yoga Path
💜According to where I studied Yoga Therapy, at YogaLife Institute, there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...
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Veronica Carpenter
Nov 23, 20211 min read
Meditation Truths
💜This week I'm talking about the path of Raja Yoga, The Royal Path of Meditation. 🕉Yoga is defined in the Yoga Sutras as the stilling...
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Veronica Carpenter
Nov 18, 20211 min read
Svasana
This week's Svasana reading. If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a...
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