#selfcare 5/18

Blog: Blog2

Sep 24, 20221 min read

Sunflower Gratitude

🌻Twas a lovely day. Feeling grateful for everyone who showed up for Yoga In The Sunflowers, for Mother Nature blessing us with gorgeous...

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Veronica Carpenter

Sep 23, 20221 min read

Yoga In The Sunflowers

🌻Tomorrow is the big day and the weather is looking beautiful! There are still a few spots left, be sure to reserve yours now,...

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Veronica Carpenter

Sep 18, 20222 min read

This Week Self-discipline

💜This week in classes will continue looking at the 3rd Niyama, Tapas and the practice of self-discipline. ✨️Yoga is all about living...

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Veronica Carpenter

Sep 16, 20221 min read

Yoga In The Sunflowers

✨️Join me in 1 week! This is likely to sell out, only 10 spots left, reserve now! 🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner...

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Veronica Carpenter

Sep 15, 20221 min read

Autumn Equinox Ritual Burn 9.22.22

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...

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Veronica Carpenter

Sep 14, 20221 min read

Radiant Warrior Heart

✨️See all that I offer to support individuals in their self-love, self-care and overall wellness at www.blissfulbutterflyyoga.com ✨️Link...

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Veronica Carpenter

Sep 12, 20222 min read

Accepting But Not Causing Pain

💜This week in classes will continue looking at and digesting the concept of tapas and the purify process of accepting but not causing...

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Veronica Carpenter

Sep 7, 20221 min read

Livestream & Yoga Therapy Pricing

💜Want to cultivate an at home yoga practice but lack the motivation? ✨️Are you curious about the philosophical principles behind yoga...

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Veronica Carpenter

Sep 2, 20221 min read

No Livestream Labor Day

✨️✌️💜 Even though I am taking a short break you can practice with me anytime- Be sure to check out my paid and FREE Yoga On Demand...

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Veronica Carpenter

Aug 31, 20221 min read

Autumn Equinox Burn Ceremony

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...

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Veronica Carpenter

Aug 22, 20222 min read

Contentment Through Self Love

💜This week in classes will continue practicing Santosha or Contentment, with a focus on Self-love and self acceptance as the tools to...

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Veronica Carpenter

Aug 21, 20221 min read

Yoga In Sunflowers Date

🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner friendly hatha style yoga class at Dalton Farms where there are blooming sunflowers...

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Veronica Carpenter

Aug 20, 20222 min read

Freedom with Sacrifice

Every once in awhile in the summer I give myself an epic day trip to my happy place. Yesterday was that day. Due to the way I live I...

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Veronica Carpenter

Aug 16, 20221 min read

Buddhist Perspective on Contentment

✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for...

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Veronica Carpenter

Aug 15, 20222 min read

Appreciate This Week

💜This week in classes we will continue practicing Santosha or Contentment- with a focus on appreciation, gratitude and trust as the...

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Veronica Carpenter

Aug 12, 20221 min read

Friday Love and Inspiration

💜When we are able to "be love" itself and see the love of the Divine all around us then we are naturally content in the present moment...

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Veronica Carpenter

Aug 11, 20221 min read

Reflection on Contentment

✨️I am a Certified Yoga Therapist, C-IAYT and Experienced 500-hour Registered Yoga Teacher. Pictured here is a personal reflection on...

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Veronica Carpenter

Aug 10, 20221 min read

Ram Dass Inspiration

💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...

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Veronica Carpenter

Aug 8, 20222 min read

Be Here Now

💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...

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Veronica Carpenter

Aug 7, 20222 min read

What is Yoga Therapy?

✨️What is Yoga Therapy? 💜According to the International Association of Yoga Therapists (IAYT) “Yoga Therapy is the professional...

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