Love On Your Body
💜When I first read this quote (in the first photo) many moons ago it really touched my heart, I may have even cried a little. I didn’t...
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Veronica Carpenter
Feb 24, 20231 min read
Save the Dates! Mindful Nature Events 2nd Saturdays
💜I'm so excited to officially announce 2nd Saturday Mindful Nature events at Rancocas Nature Center! These will begin in April and run...
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Veronica Carpenter
Feb 21, 20231 min read
Movement Is Medicine
💜I often tell my students who are stuck in stagnant energy: "See movement as medicine. " ✨️In order to gain the benefits of consistent...
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Veronica Carpenter
Feb 20, 20231 min read
The Struggle Is Real
💜Many humans have a hard time pushing through stagnant energy to get a regular self-care practice going. ✨One key is to meet yourself...
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Veronica Carpenter
Feb 16, 20231 min read
Building Your Villiage By Choice
💜If you are anything like me, then you came from a family what wasn't very supportive for your emotional, mental and spiritual...
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Veronica Carpenter
Feb 15, 20231 min read
Mid Week Inspiration: The Power of Community
💜Good morning beautiful souls! A little midweek inspiration for you around connecting with the power behind community support. ✨For...
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Veronica Carpenter
Feb 13, 20231 min read
Curious About Soulhood?
💜So excited to share a couple testimonials from students who have attended monthly Soulhood Circle Gatherings. ✨️Feeling greatful to be...
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Veronica Carpenter
Feb 11, 20231 min read
A Love Note
💖This Valentine arrived from one of my students. Too good not to share. ✨️ I love the humans who are a part of my life. If you're...
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Veronica Carpenter
Feb 9, 20231 min read
Emotional Regulation & The Healing of Your Inner Child
💜Hello Beautiful Souls! I am sharing a bit of wisdom that came through my mind this afternoon. Hopefully this resonates and can be...
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Veronica Carpenter
Feb 8, 20231 min read
If I've Learned Anything From Life
💜Good morning friends. Here is a little mid week inspiration to brighten up your day. ✨️We all go through dark times in life. Speaking...
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Veronica Carpenter
Feb 5, 20231 min read
Curious About Yoga?
💜View photos for common new to yoga questions. ✨️Cultivate an at home yoga practice with a Comprehensive Yoga Therapist as your guide....
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Veronica Carpenter
Feb 1, 20231 min read
Mid Week Musical Inspiration
💜Good morning friends. Here is a little mid week inspiration to brighten up your day. ✨️So many of us, especially women, are extremely...
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Veronica Carpenter
Jan 29, 20232 min read
Spiral of Healing, Darkness to Light
💜Healing from traumatic childhood wounds happens incrementally over time if one is lucky enough to learn therapeutic tools for...
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Veronica Carpenter
Jan 27, 20232 min read
It's Ok To Cry
💜I cried my little heart out this week moments before I took this selfie. It's not my typical shiny smile, because I wasn't feeling very...
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Veronica Carpenter
Jan 25, 20231 min read
What To Remember to Be Happy
💜Good morning friends. ✨️Here is a little mid week inspiration to brighten up your day. 💜I transcribed the lyrics from a spoken word...
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Veronica Carpenter
Jan 18, 20231 min read
It's Never Too Late to Begin
💜Life has felt a little chaotic lately. For me I went from a few months of 0 to 100 rather quickly over the past couple weeks. ✨️I may...
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Veronica Carpenter
Jan 12, 20231 min read
Friday & Saturday Morning Yoga
💜Join me from the comfort of your home on Fridays at 10am for a 75 min all levels, beginner friendly VinYin style group yoga class...
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Veronica Carpenter
Jan 11, 20231 min read
Yoga On Thursdays
💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class...
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Veronica Carpenter
Jan 10, 20231 min read
Yoga on Wednesdays
💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called...
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Veronica Carpenter
Jan 8, 20231 min read
Yoga on Mondays
💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild...
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