Veronica CarpenterAug 16, 20211 minQuiet MindAlways a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
Veronica CarpenterAug 8, 20211 minFacing FearThis upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...
Veronica CarpenterJul 22, 20212 minTruth Consciousness and BlissYou are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...
Veronica CarpenterJul 19, 20212 minThis Week's DiveAccording to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...
Veronica CarpenterJul 12, 20212 minShine AwarenessThis week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...
Veronica CarpenterJun 21, 20212 minWisdom WithinWhat if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...
Veronica CarpenterJun 21, 20211 minThird EyeThis week in classes I will be talking about the 6th Chakra, Ajna or the 3rd Eye. The element is light and the color is indigo. This...