#selfstudy

Blog: Blog2

Oct 21, 20222 min read

Gratitude Check

💜A big thank you to everyone who has checked in on me. I'm feeling very loved and appreciative of the energetic support. ✨️It has been...

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Veronica Carpenter

Oct 18, 20222 min read

Self Reflection

💜I was born and raised in Philadelphia, seven years ago I moved from my hometown across the river to the suburbs of New Jersey. Five...

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Veronica Carpenter

Oct 5, 20221 min read

Reflection by Veronica

✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...

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Veronica Carpenter

Oct 3, 20222 min read

Svadhyaya Spiritual-Study

💜This week in classes is beginning a dive into the 4th Niyama, or an observed practice to bring us into right relationship with...

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Veronica Carpenter

Dec 16, 20212 min read

Intellect & Intuition

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...

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Veronica Carpenter

Aug 16, 20211 min read

Quiet Mind

Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...

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Veronica Carpenter

Jul 22, 20212 min read

Truth Consciousness and Bliss

You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...

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Veronica Carpenter

Jul 19, 20212 min read

This Week's Dive

According to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...

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Veronica Carpenter

Jul 12, 20212 min read

Shine Awareness

This week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...

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Veronica Carpenter

Jun 28, 20211 min read

Crown Chakra Wisdom

This week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...

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Veronica Carpenter

Jun 22, 20212 min read

Connect With Intuition

What is so beautiful and magical about yoga practices is that they provide you with tools to strengthen your connection with your...

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Veronica Carpenter

Jun 21, 20212 min read

Wisdom Within

What if I told you that all the wisdom of the Universe lives within you? Would you believe me? The fact is that this is true, but the...

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Veronica Carpenter

Jun 18, 20211 min read

Ancient Inspiration

Friday inspiration for when you meet those who see the world and life much differently than you do. Your spiritual work lies in allowing...

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Veronica Carpenter

Jun 17, 20212 min read

Quiet Listening

If you cannot sit and listen to yourself- how can you ever truly listen to another? "Listening is an essential part of communication. In...

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Veronica Carpenter

May 27, 20212 min read

Power of Choice

Pictured here: Manipura "lustrous gem" otherwise known as the 3rd chakra, located in the solar plexus. The element is fire, the purpose...

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Veronica Carpenter

Apr 20, 20211 min read

A Poem for You

I want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...

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