🌌One week from today is the second Soulhood Circle Gathering of 2022. 🌟"Come One Come All The broken-hearted wanderers The...

🌟I am excited to announce the newest edition for students who practice with me in group classes or private YogaTherapy, gather with me...

Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...

Warning: This post is about suicide prevention.  It's important to talk about. This time of year can be hard. Combination effects from...

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

No one can define what your spiritual path or life should look like except for you. Embrace your unique journey. Express your truth in a...

Moment of bliss brought to you by all my ladies! I shaved my head a little over a week ago to claim sovereignty over my body during a...

If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...

Seems pretty straightforward... I'm having an extremely difficult time with individuals who feel as if the rules somehow don't apply to...

For a huge part of my life I was chronically dissatisfied in my relationships with people and with situations surrounding me. A big part...

After my class this morning my students had very kind words which included comments about my improvement in communicating yogic wisdom...