💜Good morning friends. ✨️Here is a little mid week inspiration to brighten up your day. 💜I transcribed the lyrics from a spoken word...

💜Life has felt a little chaotic lately. For me I went from a few months of 0 to 100 rather quickly over the past couple weeks. ✨️I may...

💜Join me from the comfort of your home on Fridays at 10am for a 75 min all levels, beginner friendly VinYin style group yoga class...

💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class...

💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called...

💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild...

💜So excited to announce Soulhood Circle Gatherings for 2023! ✨️Things will run a little different this year. Read the full pictures for...

💜So excited to announce the NEW accessible yoga classes and schedule which begins 1.9.23! ✨️Please take a look, share with friends who...

✨️Yesterday to celebrate 2023 I drove to the ocean, as seen in the photo. 💜As I integrate lessons from 2022 I've decided to start out...

✨️Happy 2023. A week before Christmas this year I decided to stop drinking alcohol for a year just as an experiment and luckily the event...

✨️Welcome to the theme for my classes in 2023. 💜A few weeks ago I was gifted this book, the ancient Tao Te Ching (pronounced Dao De...

✨️Feeling greatful on the shortest day/longest night of the year. 💜From start to finish this day included connecting with souls who mean...

💜Sadly, my voice is very weak due to an unidentified virus/head cold I caught last week. Due to this no live classes on Monday and...

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

Yesterday I just so happened to catch this beauty baby Juvenile Red Tailed Hawk snacking on a squirrel outside my window. I went out to...