💜Discover the Healing Power of Yoga Therapy! ✨Curious about what Yoga Therapy is and how it can transform your well-being? 💜Yoga...

🌻Join me for Yoga in the Sunflowers for my 4th season! This year I will be leading 2 dates! 💛When: Saturday, September 16th &...

💜View the picture in the slideshow for a little inspirational storytime... 🔥It's time to make space for what truly matters. 🔥Join the...

✨A little midweek inspiration to ignite your inner fire and encourage you to let go of all the emotional and mental baggage that is...

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The Soulhood Circle Quarterly...

💜Hello Beautiful Souls! A little midweek inspiration here to brighten up your day. ✨️ It is up to us to see the situations in our lives...

💜If you are seeking support and accountability to make positive shifts in your life through learning how to lean fully into self-love to...

💜Hello Beautiful Soul! A little midweek inspiration here to brighten up your day. ✨️The first time I read this poem by Charlie Chaplin...

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...

🔥We all need to let go of some shit that is weighing us down energetically,  emotionally and mentally.  The ritual burn is an...

✨️Saturday inspiration. 💜Yoga practices and principles are ancient tools designed to support individuals in connecting with their...

💜A little inspiration for releasing the illusionary grip of control on the material world. ✨️This month in group classes has been all...

💜Are you stressed, anxious, depressed, overwhelmed, feeling out of balance, experiencing chronic pain, and/or feeling disconnected...

✨️Attention: Wednesday's Sleepy Orange Evening class is CANCELED this week because I will be vending at Sun Newspaper's South Jersey...

✨️Appreciate each step of your journey. 💜Love yourself just as you are in this moment, a perfectly imperfect work in progress. ✨️Accept...

✨️The holidays are extremely stressful times. Make sure to invest in your internal peace and overall wellness. This is a great...

✨️Attention! Free Thanksgiving Yoga! 🧡The holiday season can be an extremely stressful time for varying reasons. ✨️As a gift to the...

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...

✨️ATTENTION: students please read below as this week is purposefully a little different! 💜No classes will be recorded, these are once in...

💜A little inspirational true story for you. The Divine Source works through us in magical and mysterious ways. Never underestimate the...