💜Happy Wednesday. 🌟Check out this sweet bird I saw today on my walk. 💜Truth: Nature is awesome. 🕉If you want to practice Classical...

🌟Here is a quick little run down of the Kleshas or the Hindrances of the Mind according to Yoga Philosophy. 💜These are the messiness...

💖One week from today my new website baby will officially launch! 🌟What will be different? All Hatha Yoga Classes, Soulhood Circle...

🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...

☮️Happy Thursday. I hope your week has been outta this world, I know mine has been a bit strange... 🌟To lighten things up I decided to...

🦋 Butterflies are magical creatures that come into the world as one being and then transform into another! They represent grace through...

💜January in classes philosophy and energetic focus revoled around aligning with love. 🌟February will revole around aligning with truth....

🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical,  energetic, ...

💜I'm here leading a virtual Love rEVOLution from my living room. I'm actively recruiting members. 🌟I do this through offering Classical...

🌟This week in Savasana I've been leading a Metta Meditation. See script in picture. You can do this by yourself for yourself. Say it...

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...

☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...

🕉According to Classical Yoga Philosophy the entirety of creation is made up 2 elements: the eternal unchanging (Perusha) and the...

🌟This week I'm leading a dive into the Yoga 8 Fold Path by talking about Classical Yoga Philosophy's take on the entirety of existence...

☮Start out the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your...

💜The first step in feeding your Spirit is acknowledgment of its existence. Allow the false messages you received as a child to fall...

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...