Soothe Your Senses
The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...
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Veronica Carpenter
Dec 14, 20211 min read
Breath Body
The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...
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Veronica Carpenter
Dec 14, 20211 min read
Fully Awake
Moment of bliss brought to you by the gift of awareness and bringing darkness into the light. Song: Harmonize by Rising Appalachia I...
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Veronica Carpenter
Dec 13, 20212 min read
Physical Body
The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...
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Veronica Carpenter
Dec 10, 20211 min read
Beauty Unfiltered
Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...
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Veronica Carpenter
Dec 9, 20214 min read
Keep Going
Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...
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Veronica Carpenter
Dec 8, 20211 min read
Your Path Is Yours
🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...
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Veronica Carpenter
Dec 7, 20211 min read
Paths Simplified
🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...
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Veronica Carpenter
Dec 6, 20212 min read
Many Paths One Truth
🦋Yoga Philosophy gives several Paths of Yoga/Union and it is non-dogmatic, which means it can support any person's religious practices...
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Veronica Carpenter
Dec 5, 20211 min read
Theme Of The Week
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
Dec 2, 20212 min read
Raise Your Vibration
We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...
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Veronica Carpenter
Nov 29, 20211 min read
Energetic Being
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
Nov 28, 20212 min read
Tantra Yoga Path
💜According to where I studied Yoga Therapy, at YogaLife Institute, there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...
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Veronica Carpenter
Nov 25, 20213 min read
Every Day In Gratitude
Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...
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Veronica Carpenter
Nov 25, 20211 min read
Free Class Recording
💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...
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Veronica Carpenter
Nov 24, 20212 min read
Living On Turtle Island
I've had a very strange day. Upon my 1st social media scroll of the day in I saw a post which led me to learn about the Legend of Turtle...
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Veronica Carpenter
Nov 23, 20211 min read
Meditation Truths
💜This week I'm talking about the path of Raja Yoga, The Royal Path of Meditation. 🕉Yoga is defined in the Yoga Sutras as the stilling...
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Veronica Carpenter
Nov 18, 20211 min read
Svasana
This week's Svasana reading. If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a...
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Veronica Carpenter
Nov 17, 20212 min read
Release Expected Outcomes
I have toyed with the idea of Karma Yoga for most of my adult life. I always wanted to give back to the world around me and make it a...
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Veronica Carpenter
Nov 16, 20211 min read
Karma Yoga
The Karma Yogi sees all actions as opportunities to serve the betterment of humanity, to relieve suffering and to honor the Divine. If...
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