💜If we look for it, the Source of all creation speaks to us. One way that Spirit speaks to me is through animals. Deer specifically show...

✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...

💜This week in classes is beginning a dive into the 4th Niyama,  or an observed practice to bring us into right relationship with...

💜Let's get together in 1 week! Join me from the comfort of your own home for October's Soulhood Circle Gathering! 🌟The inspiration for...

💜This week in classes is wrapping up looking at the 3rd Niyama,  Tapas and the practice of burning/creating heat, accepting but not...

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

🌻Twas a lovely day. Feeling grateful for everyone who showed up for Yoga In The Sunflowers,  for Mother Nature blessing us with gorgeous...

🌻Tomorrow is the big day and the weather is looking beautiful! There are still a few spots left, be sure to reserve yours now,...

💜This week in classes will continue looking at the 3rd Niyama,  Tapas and the practice of self-discipline. ✨️Yoga  is all about living...

✨️Join me in 1 week! This is likely to sell out, only 10 spots left, reserve now! 🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner...

🔥We all need to let go of some shit that is weighing us down energetically,  emotionally and mentally.  The ritual burn is an...

✨️See all that I offer to support individuals in their self-love, self-care and overall wellness at www.blissfulbutterflyyoga.com ✨️Link...

💜This week in classes will continue looking at and digesting the concept of tapas and the purify process of accepting but not causing...

💜Want to cultivate an at home yoga practice but lack the motivation? ✨️Are you curious about the philosophical principles behind yoga...

✨️✌️💜 Even though I am taking a short break you can practice with me anytime- Be sure to check out my paid and FREE Yoga On Demand...

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...

💜This week in classes will continue practicing Santosha or Contentment, with a focus on Self-love and self acceptance as the tools to...

🦋✨️🌻💛🌻✨️🦋 This will be a 60-ish minute beginner friendly hatha style yoga class at Dalton Farms where there are blooming sunflowers...

Every once in awhile in the summer I give myself an epic day trip to my happy place. Yesterday was that day. Due to the way I live I...

✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for...