#yoga 15/20

Blog: Blog2

Sep 11, 20212 min read

Sunflower Yoga Tomorrow!

Hello! This is to attendees of tomorrow's Yoga In The Sunflowers event at Dalton Farms, 660 Oak Grove Road, Swedesboro, NJ 08085 Excited...

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Veronica Carpenter

Aug 29, 20211 min read

Self Care

Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...

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Veronica Carpenter

Aug 26, 20211 min read

Sounds of Nature

This week in classes instead of making a playlist I invited students to listen to sounds of the rainforest when they practiced. ...

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Veronica Carpenter

Aug 25, 20212 min read

Today Was A Good Day

Some days you just feel really aligned with Spirit. Today was one of those days for me. I started my morning off with a meditation on my...

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Veronica Carpenter

Aug 24, 20211 min read

Just For Now

Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...

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Veronica Carpenter

Aug 23, 20211 min read

Spirit Animal Hawk

Yesterday I just so happened to catch this beauty baby Juvenile Red Tailed Hawk snacking on a squirrel outside my window. I went out to...

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Veronica Carpenter

Aug 21, 20212 min read

Why Blissful Butterfly

Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...

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Veronica Carpenter

Aug 19, 20212 min read

Make The World Better

I spent much of my life not able to express who I truly was. This stemmed from a childhood of being told to be quiet and consistently...

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Veronica Carpenter

Aug 18, 20212 min read

Self Care

Cultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...

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Veronica Carpenter

Aug 17, 20212 min read

New To Yoga?

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

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Veronica Carpenter

Aug 17, 20211 min read

Magical Moment

Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮...

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Veronica Carpenter

Aug 16, 20211 min read

Quiet Mind

Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...

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Veronica Carpenter

Aug 13, 20211 min read

Maha Mantra Bliss

Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self...

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Veronica Carpenter

Aug 11, 20211 min read

Yoga Inspiration

Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...

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Veronica Carpenter

Aug 10, 20211 min read

Love Over Fear

This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...

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Veronica Carpenter

Aug 9, 20212 min read

Life Is A Gift

This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...

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Veronica Carpenter

Aug 8, 20211 min read

Facing Fear

This upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...

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Veronica Carpenter

Aug 7, 20211 min read

Moment of bliss 🌟

Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...

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Veronica Carpenter

Aug 6, 20212 min read

Deer Family Magical Moment

You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...

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Veronica Carpenter

Aug 5, 20211 min read

The Old Story

Music has always been a healing tool I've used in my journey. Pictured here are lyrics from a song on this week's class playlist. During...

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