💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class...

💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called...

💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild...

💜So excited to announce the NEW accessible yoga classes and schedule which begins 1.9.23! ✨️Please take a look, share with friends who...

✨️Yesterday to celebrate 2023 I drove to the ocean, as seen in the photo. 💜As I integrate lessons from 2022 I've decided to start out...

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

💜Are you a stressed out human living too much in your mind and not in the moment? ✨️Does your body beg you for nourishing movement?...

✨️Just a reminder, no Livestream Classes this week, as I'm taking some much needed "me time." 💜Be sure to still get your practice on!...

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist,  I am a "Stress Relief Specialist" and want...

🌟Happy Friday. 💜Raise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...

💜Yoga is an ancient science from India. There is a philosophy base that comes with an 8 Fold Path that ultimately leads those that...

🦋To learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...

💜I shared the reading pictured here with the students in today's Purple Spotted Morning class. 🌟Purple Spotted Morning is a newer 60...

🌟Life is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....

💜Bramacharya has been translated as "right use of energy" or thinking about everything in moderation. We all have habits that we fall...

🌟Changes are never easy but necessary adjustments always need to be made to go with the flow of life and to make sure our needs are met....

💜I used to teach Yoga at 5 different studios and gyms in my county. I was teaching anywhere from 10 to 18 classes per week, this...

🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...